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Self-Defense Classes and Safety Workshops in Los Angeles, CA

11 of the 328 martial arts schools we list in Los Angeles have self-defense training.

This section lists martial arts studios offering dedicated self-defense instruction for adults and specialized women's safety courses. Programs range from single-day weekend workshops covering practical escape tactics to ongoing weekly classes focused on situational awareness and physical response. Before booking, confirm whether the curriculum focuses on scenario-based real-world defense or standard sport martial arts techniques.

  1. Jeff Speakman Kenpo 5.0

    1517 Garfield Ave, Los Angeles, CA 90022-5421

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Alonzo Martial Arts

    12474 W Washington Blvd, Los Angeles, CA 90066-5512

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. Arnott Kenpo Karate

    2012 Colorado Blvd., Los Angeles, CA 90041

    Mon 6pm-8pm, Tue-Fri 10am-8pm, Sat-Sun 8am-1pm

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website Directions

  4. Eagle Rock Jiu-Jitsu

    7105 N Figueroa St, Los Angeles, CA 90042-1249

    Mon 4:45pm-9pm, Tue 12pm-9pm, Wed 4:45pm-9pm, Thu 12pm-9pm, Fri 12pm-7:30pm, Sat 9:45am-1pm

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  5. Apex MMA Gym

    4981 Eagle Rock Blvd, Los Angeles, CA 90041-1921

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. Aikido Cultural Institute

    5058 Eagle Rock Blvd, Los Angeles, CA 90041-1924

    Monday Aikido 6:10 pm - 7:10 pm

    Kids classesKarate / taekwondo
    Call Website Directions

  7. Krav Maga Worldwide West L.A.

    11400 W Olympic Blvd, Los Angeles, CA 90064

    Kids classesBJJ / grappling
    Call Website Directions

  8. Playa Vista Martial Arts

    8801 S Sepulveda Blvd, Los Angeles, CA 90045-4834

    Kids classesKarate / taekwondo
    Call Website Directions

  9. Machatz Urban Self-Defense

    12466 W Washington Blvd, Los Angeles, CA 90066-5512

    MMA
    Call Website Directions

  10. Angel Defense

    1835 S La Cienega Blvd, Los Angeles, CA 90035-4600

    Call Website Directions

  11. Urban Kombat

    1428 West Blvd, Los Angeles, CA 90019

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Check age and gender restrictions before registering, as many specialized women's or teen self-defense seminars have strict attendance requirements.

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Self-Defense Classes and Safety Workshops near Los Angeles

Good to know

How much do self-defense classes usually cost?

Single-day workshops typically cost between $25 and $75 per participant for a 2-to-4-hour session. Ongoing monthly membership programs range from $100 to $180 per month, often including access to regular martial arts classes.

Do I need prior martial arts experience to join?

No, beginner self-defense courses require zero prior martial arts or combat experience. Instructors teach simple, high-leverage movements and situational awareness concepts designed for people of all fitness levels.

What should I wear to my first self-defense class?

Wear flexible athletic clothing such as a t-shirt, athletic pants or leggings, and clean sneakers. Remove all jewelry, watches, and hair accessories with sharp edges before training to prevent injury during practical drills.