This section lists martial arts studios offering dedicated self-defense instruction for adults and specialized women's safety courses. Programs range from single-day weekend workshops covering practical escape tactics to ongoing weekly classes focused on situational awareness and physical response. Before booking, confirm whether the curriculum focuses on scenario-based real-world defense or standard sport martial arts techniques.
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Aikido Cultural Institute
5058 Eagle Rock Blvd, Los Angeles, CA 90041-1924
Monday Aikido 6:10 pm - 7:10 pm
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Alonzo Martial Arts
12474 W Washington Blvd, Los Angeles, CA 90066-5512
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Angel Defense
1835 S La Cienega Blvd, Los Angeles, CA 90035-4600
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Apex MMA Gym
4981 Eagle Rock Blvd, Los Angeles, CA 90041-1921
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Arnott Kenpo Karate
2012 Colorado Blvd, Los Angeles, CA 90041-1239
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Jeff Speakman Kenpo 5.0
1517 Garfield Ave, Los Angeles, CA 90022-5421
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Krav Maga Worldwide West L.A.
11400 W Olympic Blvd, Los Angeles, CA 90064
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Machatz Urban Self-Defense
12466 W Washington Blvd, Los Angeles, CA 90066-5512
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Playa Vista Martial Arts
8801 S Sepulveda Blvd, Los Angeles, CA 90045-4834
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Urban Kombat
1428 West Blvd, Los Angeles, CA 90019
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Self-Defense Classes and Safety Workshops near Los Angeles
Good to know
How much do self-defense classes usually cost?
Single-day workshops typically cost between $25 and $75 per participant for a 2-to-4-hour session. Ongoing monthly membership programs range from $100 to $180 per month, often including access to regular martial arts classes.
Do I need prior martial arts experience to join?
No, beginner self-defense courses require zero prior martial arts or combat experience. Instructors teach simple, high-leverage movements and situational awareness concepts designed for people of all fitness levels.
What should I wear to my first self-defense class?
Wear flexible athletic clothing such as a t-shirt, athletic pants or leggings, and clean sneakers. Remove all jewelry, watches, and hair accessories with sharp edges before training to prevent injury during practical drills.