This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
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Imperial Training Center
2571 Clare Ln NE, Rochester, MN 55906
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Mario Roberto Jiu-Jitsu Academy
4915 Highway 52 N, Rochester, MN 55901-0165
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Stock Martial Arts
1608 US-52, Rochester, MN 55901
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Migration Brazilian Jiu-Jitsu
5406 S 34th Ave, Minneapolis, MN 55417-2116
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Southside Brazilian Jiu-Jitsu Academy
2303 Kennedy St NE, Minneapolis, MN 55413
St Paul 2
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Doomsday BJJ/Sambo
900 Ocean St, St Paul, MN 55106-3448
Monday 7-8 PM
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Higher Ground BJJ MN
4395 Lake Ave S, St Paul, MN 55110-3455
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Rio Jitsu
6950 146th St W, Apple Valley, MN 55124
Blaine 1
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Prodigy Martial Arts
1630 101st Ave NE, Blaine, MN 55449-3400
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Akagi Jiu-Jitsu
9061 Lyndale Ave S, Bloomington, MN 55420-3520
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Warrior's Cove Martial Arts & Fitness
14121 Irving Ave S, Burnsville, MN 55337
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Stoic Martial Arts
1455 Park Rd, Chanhassen, MN 55317-9592
Duluth 1
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Apex Jiujitsu
228 N Central Ave, Duluth, MN 55807
Eagan 1
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Minnesota Top Team
3500 Dodd Rd, Eagan, MN 55123
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Gorilla Combat LLC
7887 Fuller Rd, Eden Prairie, MN 55344-2100
Edina 1
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The Academy Eden Prairie
7501 Washington Ave S, Edina, MN 55439-2414
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Warrior's Cove Martial Arts and Fitness
2900 Rice St, Little Canada, MN 55113-1788
Mankato 1
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Mark44 Academy
1524 Tullamore St, Mankato, MN 56001
Sun 11am-12pm
Maplewood 1
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United Jiu Jitsu
2055 White Bear Ave N, Maplewood, MN 55109-3708
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Southern Minnesota Martial Arts
1750 Commerce Dr, North Mankato, MN 56003-1812
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Valley Self-Defense
12430 55th St N, Oak Park Heights, MN 55082-2031
Oakdale 1
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Spartan Martial Arts
432 Hayward Ave N, Oakdale, MN 55128-5379
Owatonna 1
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The Flow Lab Owatonna
1010 Hoffman Dr, Owatonna, MN 55060-1153
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American School of Martial Arts
14869 Highway 13 S, Prior Lake, MN 55372
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Tensei Jiu-Jitsu
1309 E 66th St, Richfield, MN 55423-2643
Rogers 1
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Roots Mixed Martial Arts
14165 James Rd, Rogers, MN 55374-4606
Monday 5:00pm-9:00pm
Savage 1
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MMA Open House
14869 Highway 13 S, Savage, MN 55372-1427
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M-Theory Martial Arts
5700 W 36th St, St Louis Park, MN 55416-2511
Winona 1
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Alliance BJJ River City
131 Harriet St, Winona, MN 55987-3177
Also in Minnesota
- Traditional Martial Arts Schools245
- Kids Martial Arts Classes155
- Brazilian Jiu-Jitsu Schools89
- Brazilian Jiu-Jitsu (BJJ) Classes53
- Brazilian Jiu-Jitsu and Gi Training Programs52
- Brazilian Jiu-Jitsu (BJJ) Training Academies52
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools51
- Brazilian Jiu-Jitsu and BJJ Training Classes50
- MMA Gyms40
- Family Martial Arts Classes and Academies23
- Mixed Martial Arts Gyms and Training21
- Self-Defense Classes and Safety Workshops20
- Karate Classes for Children and Adults19
- Kickboxing Classes for Beginners and Adults15
- Martial Arts Schools with Fat Loss Programs14
- Tai Chi and Qigong Classes for Seniors and Adults11
- Jiu-Jitsu Fundamentals and Beginner Classes6
- Filipino & Historical European Martial Arts Schools6
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Minnesota can browse 29 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Minnesota should consult qualified medical professionals or ask coaches at one of the 29 listed local academies for proper sports health protocols.