Mixed Martial Arts Gyms and Training in Minnesota
21 of the 447 martial arts schools we track in Minnesota have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions. Full listings for every city are on the Minnesota page.
Rochester 3
Mario Roberto Jiu-Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
4915 Highway 52 N, Rochester, MN 55901-0165
Martial Art Fitness Center Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
2849 W Frontage Rd S, Rochester, MN 55904
🕒 Tue 7pm or Wed 6pm
Stock Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA
1608 US-52, Rochester, MN 55901
Minneapolis 2
The Cellar Gym Kids classesBJJ / grapplingMuay thai / kickboxingMMA
2828 Anthony Ln S, Minneapolis, MN 55418
Warrior's Cove MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
3008 Texas Ave S, Minneapolis, MN 55426
Rogers 2
Rebel Jiu Jitsu North Kids classesBJJ / grapplingKarate / taekwondoMMA
12510 Fletcher Ln, Rogers, MN 55374-7601
Roots Mixed Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA
14165 James Rd, Rogers, MN 55374-4606
🕒 Monday 5:00pm-9:00pm
Austin 1
Martial Arts Fitness Center-Austin BJJ / grapplingMuay thai / kickboxingKarate / taekwondo
424 Main St N, Austin, MN 55912
Brooklyn Center 1
The Academy MN Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
6840 Shingle Creek Pkwy, Brooklyn Center, MN 55430-1447
+17635605696 Website All Brooklyn Center martial arts schools
Burnsville 1
Warrior's Cove Martial Arts & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14121 Irving Ave S, Burnsville, MN 55337
Cambridge 1
Cambridge Mixed Martial Arts MMA
205 Opportunity Blvd N, Cambridge, MN 55008
Elk River 1
The Academy Elk River Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
17299 US Highway 10 NW, Elk River, MN 55330-7009
Falcon Heights 1
The Art Kids classesMuay thai / kickboxingKarate / taekwondoMMA
1535 Larpenteur Ave W, Falcon Heights, MN 55113-6316
Little Canada 1
Warrior's Cove Martial Arts and Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
2900 Rice St, Little Canada, MN 55113-1788
Medina 1
Atheneum Martial Arts
825 Meander Ct, Medina, MN 55340-4549
Prior Lake 1
American School of Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14869 Highway 13 S, Prior Lake, MN 55372
Savage 1
MMA Open House Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14869 Highway 13 S, Savage, MN 55372-1427
St Cloud 1
Start BJJ Minnesota Kids classesBJJ / grapplingMMA
3333 W Division St, St Cloud, MN 56301-4317
St Louis Park 1
Warrior's Cove Martial Arts & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
7107 Cedar Lake Rd S, St Louis Park, MN 55426-2712
St Paul 1
The Art MMA Kids classesMuay thai / kickboxingMMA
225 Roselawn Ave E, St Paul, MN 55117
Woodbury 1
Next Level Combat Kids classesFree trial classMuay thai / kickboxingMMA
1890 Wooddale Dr, Woodbury, MN 55125-1900
Also in Minnesota
- Brazilian Jiu-Jitsu Schools89
- Kids Martial Arts Classes155
- Traditional Martial Arts Schools245
- MMA Gyms40
- Family Martial Arts Classes and Academies23
Good to know about mixed martial arts gyms and training
How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.
Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.
What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.