MMA Gyms in Tigard, OR

3 of the 12 martial arts schools we list in Tigard have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Aikido With Ki-Oregon Ki Society Kids classesKarate / taekwondoMMA

12700 SW 68th Ave, Tigard, OR 97223

+15036840185 Website Directions

Next Level Martial Arts and Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

14865 SW 74th Ave, Tigard, OR 97224-7968

+15034431599 Website Directions

River City Warriors Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

14935 SW 72nd Ave, Tigard, OR 97224-7912

🕒 Sat 8am-8pm, Sun 8am-7pm

+15033608692 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Tigard

MMA Gyms near Tigard

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.