MMA Gyms in Millersville, MD

4 of the 8 martial arts schools we list in Millersville have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Bjj Conquest Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

412 Headquarters Dr Ste 1, Millersville, MD 21108

+14436689769 Website Directions

Conquest Brazilian Jiu Jitsu MMA & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

311 Serendipity Dr, Millersville, MD 21108-1964

🕒 Sun 9am-1pm, Mon 5am-8:30pm, Tue 5am-8:30pm, Wed 5am-8:30pm, Thu 5am-8:30pm, Fri 5am-7pm, Sat 8am-12:30pm

+14436689769 Website Directions

Conquest Mixed Martial Arts & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

412 Headquarters Dr, Millersville, MD 21108-2551

+14437852859 Website Directions

Underworld BJJ Kids classesBJJ / grapplingMuay thai / kickboxingMMA

301 Najoles Rd, Millersville, MD 21108-2512

+13017489846 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Millersville

MMA Gyms near Millersville

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.