MMA Gyms in Columbia, MD

6 of the 30 martial arts schools we list in Columbia have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Choe's HapKiDo of Columbia Karate Academy of Martial Arts Muay thai / kickboxingKarate / taekwondoMMA

9458 Single Bird Ln, Columbia, MD 21046-2020

+14437411109 Website Directions

Gunn Academy of Mixed Martial Arts MMA

9190 Red Branch Rd, Columbia, MD 21045

4109612174 Website Directions

Israeli Krav Maga Kids classesMMA

9309 Snowden River Pkwy, Columbia, MD 21046-1542

+16098463004 Website Directions

Nabaiee's Family Martial Arts Muay thai / kickboxingMMA

8924 McGaw Ct, Columbia, MD 21045-4721

+14103125262 Website Directions

Rising Tide Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

9570 Berger Rd, Columbia, MD 21046-1512

+14438320904 Website Directions

Watchdog Krav Maga Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

5570 Sterrett Pl, Columbia, MD 21044-2615

+14104426762 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Columbia

MMA Gyms near Columbia

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.