This section lists martial arts academies and fitness gyms that offer structured kickboxing instruction for all skill levels. Programs vary between high-intensity cardio kickboxing for conditioning and technical striking classes that incorporate heavy bag work, pad drills, and optional sparring. Before scheduling your first session, confirm whether the facility provides trial equipment or requires you to bring personal gear.
Livonia 3
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10th Planet Jiu Jitsu Livonia
12924 Farmington Rd, Livonia, MI 48150-4201
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Metro United Karate
27520 Joy Rd, Livonia, MI 48150-4145
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World Class Institute of Martial Arts
31843 8 Mile Rd, Livonia, MI 48152-4216
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Chung's Tae Kwon Do
2843 E Grand River Ave, East Lansing, MI 48823
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Chung's Taekwondo and Martial Arts USA
2843 E Grand River Ave, East Lansing, MI 48823
Hancock 2
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Copper Country Karate Institute
632 Quincy St, Hancock, MI 49930-1806
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Keweenaw Jiu-Jitsu
601 Summit St, Hancock, MI 49930-1367
Wed-Thu 4am-4:50pm
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TRUE Martial Arts
2295 E Lincoln St, Birmingham, MI 48009-7307
Charlotte 1
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Leaders For Life Martial Arts
142 S Cochran Rd, Charlotte, MI 48813
12 pm - 2 pm
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Champion Boxing and Fight Club
33101 23 Mile Rd, Chesterfield Twp, MI 48047-1927
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Storm Taekwondo
2075 E West Maple Rd Ste B-201, Commerce Township, MI 48390
4:30 PM - 5:00 PM
Davison 1
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PKSA Karate Davison
2140 Fairway Dr, Davison, MI 48423-8482
5pm to 9 pm
Dearborn 1
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Detroit Jiu-Jitsu Academy
13939 Michigan Ave, Dearborn, MI 48126
11:30 am - 1:00 pm
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9Round Kickboxing Fitness
19364 E 10 Mile Rd, Eastpointe, MI 48021
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Grapple House BJJ
69855 Rolen Dr, Edwardsburg, MI 49112-9623
Flint 1
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Fight Mechanix Kickboxing & MMA - Flint, MI
2014 Zimmerman St, Flint, MI 48503
Fowlerville 1
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Storm Sport Taekwondo
Fowlerville, MI
Monday–Friday · 5:00–6:00 PM and 6:00–7:00 PM
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CKO Kickboxing Grand Rapids South
6670 Kalamazoo Ave SE, Grand Rapids, MI 49508
Hastings 1
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Deep Water Grappling and Striking House
119 E State St, Hastings, MI 49058-1808
Holland 1
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Guardian Jiu-Jitsu
12330 James St, Holland, MI 49424-8561
Holly 1
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Grand Tradition Martial Arts
15225 Apollo Dr, Holly, MI 48442
Lapeer 1
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Dragon Martial Arts
183 W Nepessing St, Lapeer, MI 48446
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American MMA
878 Dix Hwy, Lincoln Park, MI 48146-1213
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Aspire Taekwondo
928 E Broadway Ave, Norton Shores, MI 49444-2352
Novi 1
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Bang Muay Thai Kickboxing Novi
43155 MAIN ST, Suite #214 B, Novi, MI 48375
Pontiac 1
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Smash Hit Kickboxing Club
48 N Saginaw St, Pontiac, MI 48342-2155
Portage 1
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Walker's Tae Kwon Do Academy
8675 Portage Rd, Portage, MI 49002-5700
Sault Ste Marie 1
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Black Dragon Martial Arts and Wellness Center
111 W Portage Ave, Sault Ste Marie, MI 49783-1919
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Metro Jiu-Jitsu
13555 Eureka Rd, Southgate, MI 48195-1334
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Allegiance Gym
37676 Van Dyke Ave, Sterling Heights, MI 48312-1836
Troy 1
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Cascao Jiu jitsu Troy, MI
444 W Maple Rd, Troy, MI 48084-5432
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True Martial Arts
6363 Orchard Lake Rd, West Bloomfield, MI 48322-2336
Also in Michigan
- Traditional Martial Arts Schools375
- Kids Martial Arts Classes217
- Brazilian Jiu-Jitsu Schools192
- MMA Gyms106
- Brazilian Jiu-Jitsu and Gi Training Programs104
- Brazilian Jiu-Jitsu (BJJ) Training Academies96
- Brazilian Jiu-Jitsu and BJJ Training Classes94
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools92
- Brazilian Jiu-Jitsu (BJJ) Classes91
- Dedicated Brazilian Jiu-Jitsu Academies52
- Karate Classes for Children and Adults50
- Self-Defense Classes and Safety Workshops33
- Mixed Martial Arts Gyms and Training32
- Tai Chi and Qigong Classes for Seniors and Adults17
- Jiu-Jitsu Fundamentals and Beginner Classes16
- Martial Arts Schools with Fat Loss Programs13
- Family Martial Arts Classes and Academies12
- Filipino & Historical European Martial Arts Schools12
- Dedicated Brazilian Jiu-Jitsu Academies and Programs9
- Historical European & Filipino Martial Arts Classes8
Good to know
How much do kickboxing classes cost per month?
Unlimited monthly memberships generally range from $100 to $200 per month depending on the region and facility amenities. Individual drop-in sessions typically cost $20 to $35, while introductory offers often run $30 to $50 for three trial classes and a pair of starter gloves.
What should I wear and bring to my first kickboxing class?
Wear fitted athletic shorts or leggings and a breathable t-shirt, as loose clothing can catch during kicks. Bring a water bottle, a small sweat towel, and athletic socks or train barefoot depending on mat rules; gyms usually lend gloves for your initial trial.
How long is a typical kickboxing workout session?
Standard classes run 45 to 60 minutes long. A typical session consists of a 10-minute warm-up, 35 to 40 minutes of bag combinations and pad work, and 5 to 10 minutes of core conditioning and stretching.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Michigan can browse 32 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Michigan should consult qualified medical professionals or ask coaches at one of the 32 listed local academies for proper sports health protocols.