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Jiu-Jitsu Fundamentals and Beginner Classes in New York

12 of the 2,079 martial arts schools we track in New York have jiu-jitsu fundamental classes. Full listings for every city are on the New York page.

12schools
8cities
2,079schools statewide

This directory filters martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) fundamental programs designed specifically for beginners. Listed academies provide structured gi classes covering basic position control, escapes, and self-defense concepts under qualified instruction. Before booking a trial, verify class schedule availability and whether the school permits third-party gis or requires academy-branded uniforms.

New York 5

  1. 10th Planet NYC No-Gi Jiu Jitsu

    35 W 43rd St, New York, NY 10036

    BJJ / grappling
    Call Website All New York

  2. Gregor Gracie Jiu-Jitsu

    153 Bridge Park Dr, New York, NY 11201-4541

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All New York

  3. Renzo Gracie Jiu-Jitsu Upper West Side

    246 Columbus Ave, New York, NY 10023

    Mon 6am-9pm, Tue 6am-9pm, Wed 6am-9pm, Thu 6am-9pm, Fri 6am-9pm, Sat 7am-3pm, Sun 9am-2pm

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All New York

  4. Renzo Gracie Jiu-Jitsu Wall Street

    22 New St, New York, NY 10005-0063

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All New York

  5. Ronin Athletics

    265 Madison Ave, New York, NY 10016-0971

    Kids classesBJJ / grapplingKarate / taekwondoMMA
    Call Website All New York

Albany 1

  1. Victory Brazilian Jiu-Jitsu Academy

    1095 Central Ave, Albany, NY 12205-3566

    Monday 6pm Tuesday 7pm Wednesday 6pm

    Kids classesBJJ / grapplingKarate / taekwondoMMA
    Call Website All Albany

Bethlehem 1

  1. Clobber Jiu Jitsu Academy

    180 Delaware Ave, Bethlehem, NY 12054-1300

    Free trial classBJJ / grappling
    Call Website All Bethlehem

Bronx 1

  1. Bronx Jiu-Jitsu

    1621 Crosby Ave, Bronx, NY 10461-5234

    9:00 AM - 10:00 AM

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Bronx

Evans Mills 1

  1. Behring Jiu Jitsu × Shinobi MMA

    25519 NY-342, Evans Mills, NY 13637

    15 - 7pm

    Kids classesBJJ / grapplingMMA
    Call Website

Lockport 1

  1. Locks and Chokes Brazilian Jiu Jitsu

    98 East Ave, Lockport, NY 14094-3809

    12:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Website All Lockport

Oceanside 1

  1. Gregor Gracie Jiu-Jitsu Academy

    350 Oceanside Pkwy, Oceanside, NY 11572-2552

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Oceanside

Smithtown 1

  1. 10th Planet Long Island

    601 Old Willets Path, Smithtown, NY 11788-4111

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Smithtown
Gi Requirements: Most academies offer loaner gis for initial trial classes, but regular attendance requires purchasing an IBJJF-compliant 350-450 GSM gi costing $80 to $150.

Also in New York

Good to know

How much do beginner Jiu-Jitsu classes cost in the US?

Monthly tuition for fundamental BJJ programs ranges from $120 to $220 per month for unlimited sessions. Most academies charge an initial registration fee of $30 to $50, which sometimes includes a basic white belt or starter rashguard.

What gear is required for a fundamental gi Jiu-Jitsu class?

Students need a BJJ-specific gi (kimono) made of single-weave or pearl-weave cotton, a white rank belt, and a mouthguard. Women often wear a fitted rashguard or athletic shirt underneath the gi jacket for additional comfort.

How long does a BJJ fundamentals program take to complete?

Standard introductory curricula last 8 to 16 weeks and cover 30 to 50 core techniques. Attending 2 to 3 classes per week allows students to build positional awareness before advancing to intermediate all-levels sparring.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in New York can browse 12 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in New York should consult qualified medical professionals or ask coaches at one of the 12 listed local academies for proper sports health protocols.