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Martial Arts Schools in Foothill Ranch, CA

3 schools in and around Foothill Ranch, California — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Martial Arts Schools in Foothill Ranch

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. United Studios Of Self Defense

    26756 Portola Pkwy Ste 2-D, Foothill Ranch, CA 92610-1751

    Mon 12pm–9pm, Sat 9am–2pm

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. USSD Foothill Ranch

    26756 Portola Pkwy, Foothill Ranch, CA 92610-1751

    Kids classesKarate / taekwondo
    Call Website Directions

  3. Lee's Tae Kwon Do

    26771 Portola Pkwy, Foothill Ranch, CA 92610-1766

    Karate / taekwondo
    Call Directions
3schools
3with a phone
2with a website
1publish hours

Of the 3 martial arts schools listed in Foothill Ranch, 3 give a phone number, 1 publishes opening hours and 2 have a website. The nearest bigger selection is Lake Forest with 19.

Martial Arts Schools in Foothill Ranch by feature

Foothill Ranch 3 schools

More schools within 30 miles of Foothill Ranch

Only 3 schools listed in Foothill Ranch itself, so here are the closest ones in nearby towns. Distance is straight-line from Foothill Ranch.

  1. Open Mat Jiu Jitsu

    0.7 mi · 26923 Fuerte Dr, Lake Forest, CA 92630-8149

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website Directions

  2. WCMAC

    0.9 mi · 26981 Vista Ter, Lake Forest, CA 92630-8126

    Call Website Directions

  3. Orange County Japan Karate Association

    1.2 mi · 20761 Lake Forest Dr, Lake Forest, CA 92630-7739

    Karate / taekwondo
    Call Website Directions

  4. California Taekwondo

    1.3 mi · 29200 Portola Pkwy, Lake Forest, CA 92630-8714

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website Directions

  5. United Studios of Self Defense (USSD)

    2.1 mi · 27766 Santa Margarita Pkwy, Mission Viejo, CA 92691

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website Directions

  6. California Taekwondo Center

    2.4 mi · 25421 Trabuco Rd, Lake Forest, CA 92630-2781

    Call Directions

  7. The Dragon Institute

    2.5 mi · 8 Hammond Ste 113, Irvine, CA 92618-1601

    Call Directions

  8. Wing Chun Kung Fu - The Dragon Institute

    2.5 mi · 22762 Aspan St Suite 210,, Irvine, CA 92630

    Karate / taekwondo
    Call Website Directions

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Good to know about martial arts schools in Foothill Ranch

How many martial arts schools are there in Foothill Ranch?

We list 3 martial arts schools in Foothill Ranch with addresses, and 3 of them with a phone number.

What's the surest way to check hours in Foothill Ranch?

Call ahead — 3 of the 3 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to lose abdominal fat?

Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 3 training centers in Foothill Ranch, California (3 with direct phone contact) where experienced trainers can guide your fitness journey.

How to wrap hands for boxing?

To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 3 martial arts studios in Foothill Ranch, California offering personalized boxing training.