Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
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Trident Academy of Martial Arts
3310 Noble Pond Way, Woodbridge, VA 22193-1472
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Leo Dalla Martial Arts
12608 Darby Brook Ct, Woodbridge, VA 22192-2457
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Yamasaki Academy of Woodbridge
13546 Minnieville Rd, Woodbridge, VA 22192-4203
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Action Martial Arts & Fitness
13576 Minnieville Rd, Woodbridge, VA 22192-4203
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K Tigers Taekwondo
13961 Richmond Hwy, Woodbridge, VA 22191-2010
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BOS Boxing USA
12801 Darby Brooke Ct Unit 202, Woodbridge, VA 22192
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Boxing Gyms near Woodbridge
Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.