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Boxing Gyms in Virginia Beach, VA

15 of the 71 martial arts schools we list in Virginia Beach have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Inyodo

    1340 N Great Neck Rd, Virginia Beach, VA 23454-2268

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Outfox MMA

    3440 Chandler Creek Rd, Virginia Beach, VA 23453

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Tidewater Brazilian Jiu Jitsu

    2865 Lynnhaven Dr, Virginia Beach, VA 23451-1542

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. The House of Muay Thai MMA & Performance Center

    829 Lynnhaven Parkway Suite 110, Virginia Beach, VA 23452

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  5. Katalyst Krav Maga

    349 Southport Cir, Virginia Beach, VA 23452-1161

    Mon 4:30pm-8pm, Tue 4:30pm-8pm, Wed 4:30pm-8pm, Thu 4:30pm-8pm

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  6. Cova Kai Karate

    3157 Shipps Corner Rd, Virginia Beach, VA 23453

    Muay thai / kickboxingKarate / taekwondo
    Call Website Directions

  7. East Side Muay Thai

    1577 General Booth Blvd, Virginia Beach, VA 23454-5105

    Kids classesMuay thai / kickboxingMMA
    Call Website Directions

  8. Coastal Brazilian Jiu Jitsu

    1485 General Booth Blvd, Virginia Beach, VA 23454-5102

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  9. Eastern Academy of Mixed Martial Arts

    3900 Bonney Rd, Virginia Beach, VA 23452-2465

    Kids classesMuay thai / kickboxingMMA
    Call Website Directions

  10. Impact Martial Arts Academy

    3877 Holland Rd, Virginia Beach, VA 23452-2857

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  11. Team Aguirre Martial Arts

    1051 Kempsville Rd, Virginia Beach, VA 23464-5501

    Muay thai / kickboxingKarate / taekwondo
    Call Website Directions

  12. Powerhouse Boxing and Kickboxing

    977 Chimney Hill Pkwy Ste A, Virginia Beach, VA 23462

    Muay thai / kickboxing
    Call Website Directions

  13. RockBox Fitness

    401 N Great Neck Rd #121, Virginia Beach, VA 23454

    Muay thai / kickboxing
    Call Website Directions

  14. iLoveKickboxing - Virginia Beach

    2704 Virginia Beach Blvd, Virginia Beach, VA 23452

    Muay thai / kickboxing
    Call Website Directions

  15. Virginia Beach Fight House

    2424 Castleton Commerce Way, Virginia Beach, VA 23456-5498

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Virginia Beach

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.