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Boxing Gyms in Memphis, TN

16 of the 46 martial arts schools we list in Memphis have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Bei Shaolin Kung Fu Institute

    3758 Summer Ave, Memphis, TN 38122-3722

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Midtown Krav Maga & Jiu Jitsu

    416 N Cleveland St, Memphis, TN 38104

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  3. USA Karate

    1645 Bonnie Ln, Memphis, TN 38016-1200

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Mullen Karate Kickboxing

    2881 Kirby Rd, Memphis, TN 38119-8209

    Free trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  5. Dog Brothers Martial Arts Memphis

    1 N Main St, Memphis, TN 38103-2104

    TUESDAYS 6pm

    Muay thai / kickboxingMMA
    Call Website Directions

  6. Memphis Fitness Kickboxing

    5681 Quince Rd, Memphis, TN 38119-7017

    Mon-Fri 5:10PM, 6:10PM, Sat 11:10AM

    Muay thai / kickboxing
    Call Website Directions

  7. Bot's Boxing Memphis

    7859 US-64, Memphis, TN 38133

    Muay thai / kickboxing
    Call Website Directions

  8. Memphis Fitness Kickboxing - Midtown

    2183 Young Ave, Memphis, TN 38104

    Muay thai / kickboxing
    Call Website Directions

  9. Rock Steady Boxing Memphis

    815 Exocet Dr #101, Memphis, TN 38018

    Muay thai / kickboxing
    Call Website Directions

  10. Rumble Boxing

    1835 Union Ave, Memphis, TN 38104

    Muay thai / kickboxing
    Call Website Directions

  11. Bevo Boys Fitness Academy

    6075 Winchester Rd, Memphis, TN 38115

    Muay thai / kickboxing
    Call Website Directions

  12. ManDown Boxing Club

    3358 S Third St, Memphis, TN 38109

    Muay thai / kickboxing
    Call Website Directions

  13. Restoration House Boxing Academy

    4050 N Watkins St, Memphis, TN 38127

    Muay thai / kickboxing
    Call Website Directions

  14. Martínez Boxing Club

    5491 Summer Ave, Memphis, TN 38134-7206

    Muay thai / kickboxing
    Call Directions

  15. Damageville Boxing

    815 Exocet Dr, Memphis, TN 38018-2255

    Muay thai / kickboxing
    Call Directions

  16. ELITE Performance Foundation

    6087 Hickory Ridge Mall, Memphis, TN 38115-8803

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Memphis

More in Memphis and Tennessee

Boxing Gyms near Memphis

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.