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Brazilian Jiu-Jitsu and Gi Training Programs in Memphis, TN

6 of the 31 martial arts schools we list in Memphis have jiu-jitsu & gi training.

This directory features martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) instruction for beginners and advanced practitioners. These locations provide dedicated gi and no-gi classes covering positional control, joint locks, and choke escapes. Before contacting an academy, check whether they provide loaner gis for introductory sessions or require specific school-branded uniforms.

  1. Berserker Jiu-Jitsu Club

    2183 Young Ave, Memphis, TN 38104-5747

    Kids classesBJJ / grappling
  2. GFTeam Tennessee

    7845 Trinity Rd, Memphis, TN 38018-2271

    Sunday: 10am-12:30pm

    Kids classesFree trial classBJJ / grapplingMMA
  3. Memphis Fitness Kickboxing

    5681 Quince Rd, Memphis, TN 38119-7017

    Muay thai / kickboxing
  4. Midtown Grappling Academy

    144 Cumberland St, Memphis, TN 38112-3820

    Kids classesBJJ / grapplingMMA
  5. Midtown Krav Maga & Jiu Jitsu

    416 N Cleveland St, Memphis, TN 38104

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
  6. USA Karate

    1645 Bonnie Ln, Memphis, TN 38016-1200

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
Gear requirement: Standard gi classes require a cotton kimono (350–550 GSM) and rank belt, while no-gi classes require a fitted rashguard and board shorts without zippers or pockets.

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Good to know

How much do Brazilian Jiu-Jitsu classes cost per month in the US?

Monthly tuition generally ranges from $120 to $250 for unlimited access to classes. Upfront costs often include a uniform (gi), which runs between $80 and $180 for standard lightweight models, plus a $30 to $50 registration fee.

What is the difference between Gi and No-Gi Jiu-Jitsu?

Gi training uses a heavy cotton kimono where sleeve, lapel, and pant grips are integral to submissions and controls. No-Gi training relies on rashguards and shorts, emphasizing body hooks, speed, and leverage without fabric grips.

What should beginners wear to their first BJJ class?

Beginners should wear form-fitting athletic wear without buttons, zippers, or hard plastic, such as a fitted t-shirt or rashguard with compression shorts. Most academies supply a sanitized loaner gi for your initial trial class.