MMA Gyms in Memphis, TN

7 of the 31 martial arts schools we list in Memphis have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Bei Shaolin Kung Fu Institute Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

3758 Summer Ave, Memphis, TN 38122-3722

+19014549696 Website Directions

Dog Brothers Martial Arts Memphis Muay thai / kickboxingMMA

1 N Main St, Memphis, TN 38103-2104

🕒 TUESDAYS 6pm

+19016906806 Website Directions

Fite Nite MMA MMA

7740 Trinity Rd, Memphis, TN 38018-2726

🕒 Mon-Fri 5pm-6pm

+19017215138 Website Directions

GFTeam Tennessee Kids classesFree trial classBJJ / grapplingMMA

7845 Trinity Rd, Memphis, TN 38018-2271

🕒 Sunday: 10am-12:30pm

+19013000535 Website Directions

Law School MMA MMA

3964 Park Ave, Memphis, TN 38111-7402

+19018705556 Website Directions

Midtown Grappling Academy Kids classesBJJ / grapplingMMA

144 Cumberland St, Memphis, TN 38112-3820

+19016063308 Website Directions

Westpoint Martial Arts Academy Kids classesFree trial classKarate / taekwondoMMA

7269 Winchester Rd, Memphis, TN 38125-2150

+19015675600 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Memphis

MMA Gyms near Memphis

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.