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Boxing Gyms in Hendersonville, TN

6 of the 16 martial arts schools we list in Hendersonville have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Universal Kempo Karate Schools-Hendersonville Branch

    102 Glen Oak Blvd, Hendersonville, TN 37075

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. Blazier Martial Arts

    300 Free Hill Rd, Hendersonville, TN 37075-2188

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. Guerrilla Grappling

    557 E Main St, Hendersonville, TN 37075-2770

    Free trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. Legion Jiu Jitsu Hendersonville

    122 Taylor Industrial Blvd, Hendersonville, TN 37075

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  5. SUCO Boxing

    112 Midtown Ct, Hendersonville, TN 37075

    Monday -Friday 5pm -8pm

    Kids classesFree trial classMuay thai / kickboxing
    Call Directions

  6. Nashville Krav Maga - Hendersonville

    761 W Main St, Hendersonville, TN 37075-2814

    Kids classesMuay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Hendersonville

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.