Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
Charlotte 31
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Leadership Martial Arts
9928 S Tryon St, Charlotte, NC 28273-6582
Monday - Friday: 3pm - 8pm
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Premier Martial Arts SouthPark
4724 Sharon Rd, Charlotte, NC 28210
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Dojo Arts
1820 Central Ave, Charlotte, NC 28205-5110
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ATA Steele Creek
12820 S Tryon St, Charlotte, NC 28273
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Brazilian Top Team Charlotte
2208 W Morehead St, Charlotte, NC 28208-5144
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Master Khechen's Martial Arts Academy
7140 E Independence Blvd, Charlotte, NC 28227-9421
Monday 10:00am - 9:30pm
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Ballantyne Martial Arts
11914 Elm Ln Ste 160, Charlotte, NC 28277-1601
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House of Eight Limbs
801 Atando Ave, Charlotte, NC 28206-1949
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Premier Martial Arts - Highland Creek
5806 Highland Shoppes Dr, Charlotte, NC 28269-0207
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Team Vision Wrestling and Self-Defense,Inc.
12933 Plumleaf Dr, Charlotte, NC 28213-4885
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Fit To Fight®
9129 Monroe Rd #135, Charlotte, NC 28270
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Legacy Martial Arts & Fitness Charlotte
8110 Mt Holly-Huntersville Rd, Charlotte, NC 28216-0118
Monday - Friday, 8:30am - 5:00pm PST
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LOTUS MARTIAL ARTS ACADEMY
800 Briar Creek Rd Ste B-213, Charlotte, NC 28205
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Charlotte Martial Arts Academy
3420 Saint Vardell Ln, Charlotte, NC 28217-1374
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Master O's Taekwondo
17214 Lancaster Hwy, Charlotte, NC 28277-2008
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Evermore Thai Boxing Club
512 W 32nd St, Charlotte, NC 28206-2215
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9Round Mt. Island Lake
3635 Mt Holly-Huntersville Rd, Charlotte, NC 28216
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Contenders Boxing
1405 Tyvola Rd, Charlotte, NC 28210
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Dyme Boxing & Fitness
4560 Old Pineville Rd, Charlotte, NC 28217
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RockBox Fitness Waverly
7415 Waverly Walk Ave F2-3, Charlotte, NC 28277
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Rumble Boxing
2100 S Tryon St, Charlotte, NC 28203
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Top Tiger Team Boxing
2417 N Tryon St, Charlotte, NC 28206-2701
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WERK Fitness
2801 Crisman St, Charlotte, NC 28208-3847
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CKO Kickboxing Charlotte
5350 Docia Crossing Rd, Charlotte, NC 28269
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9Round Fitness
2424 N Davidson St, Charlotte, NC 28205-1874
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9Round Fitness
11301 Golf Links Dr N Ste 101, Charlotte, NC 28277
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RockBox Fitness SouthPark
4401 Barclay Downs Dr Ste 120, Charlotte, NC 28209
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TITLE Boxing Club
2016 Ayrsley Town Blvd Ste E, Charlotte, NC 28273
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9 Round Cotswold
300 S Sharon Amity Rd, Charlotte, NC 28211
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iLoveKickboxing - Uptown Charlotte
129 W Trade St Ste 150, Charlotte, NC 28202
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CKO Kickboxing - South Charlotte NC
10106 Johnston Rd, Charlotte, NC 28210
Raleigh 22
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Gracie Raleigh
1609 Old Louisburg Rd, Raleigh, NC 27604-1376
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Royce Gracie Jiu Jitsu Academy of Raleigh
3647 Trust Dr, Raleigh, NC 27616-2955
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Endeavor Martial Arts - Gracie Brier Creek
10251 Little Brier Creek Ln, Raleigh, NC 27617-4267
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Geoff Balme's Brazilian Jiu-Jitsu
3751 Sumner Blvd, Raleigh, NC 27616-2988
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Raleigh Brazilian Jiujitsu and Muay Thai
3501 Spring Forest Rd, Raleigh, NC 27616-2946
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Raleigh Institute of Martial Arts
4821 Hargrove Rd, Raleigh, NC 27616
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Karate Kids for Christ
10940 Raven Ridge Rd, Raleigh, NC 27614-6610
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Peck's TaeKwonDo America
8001 Creedmoor Rd, Raleigh, NC 27613-4396
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East Cloud Kungfu
5655 Western Blvd, Raleigh, NC 27606-1585
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Jai Su Muay Thai Academy
3120 John Humphries Wynd, Raleigh, NC 27612-5301
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Outliers Muay Thai
4328 Louisburg Rd, Raleigh, NC 27604-4398
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Alex Wall's Wing Chun
5655 Western Blvd, Raleigh, NC 27606-1585
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Krav Maga Raleigh Fitness
119 Hargett St, Raleigh, NC 27601-1579
Mon 9am-8pm, Tue 9am-8pm, Wed 9am-8pm, Thu 9am-8pm, Fri 9am-8pm, Sat 9am-8pm, Sun 9am-8pm, Sun 2:30pm-4:30pm, Mon 12pm-8
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Jawbreaker Boxing
1505 Capital Blvd Unit 20B, Raleigh, NC 27603
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Knuckle Up Boxing Gym & Fitness Center Raleigh
714 N West St, Raleigh, NC 27603
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Krav Maga Raleigh
731 W Hargett St, Raleigh, NC 27603-1601
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RockBox Fitness
913 Spring Forest Rd #120, Raleigh, NC 27609
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TITLE Boxing Club
13200 Strickland Rd Unit 106, Raleigh, NC 27613
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Grit City Boxing & Fitness
8813 Gulf Ct # F, Raleigh, NC 27617
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Body Force Boxing and Fitness Gym
2418 Crabtree Blvd, Raleigh, NC 27604
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I Love Kickboxing
8629 Glenwood Ave Ste 105, Raleigh, NC 27617
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Amarbir Boxing
2013 New Hope Church Rd, Raleigh, NC 27604
Apex 11
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Open Guard BJJ
737 Center St, Apex, NC 27502-1711
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4 Winds Martial Arts
200 Brierridge Dr, Apex, NC 27502
Mon-Sat 9am-8pm
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Jiu Jitsu Performance Academy
813 Perry Rd, Apex, NC 27502-7702
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Carolina Isshinryu Karate Academy, LLC
869 Perry Rd, Apex, NC 27502
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Spangler Brazilian Jiu Jitzu
526 E Williams St, Apex, NC 27502
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Connection Jiu Jitsu Academy - Apex, NC
1231 Perry Rd, Apex, NC 27502-7705
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Karate International of Apex
3424 Apex Peakway, Apex, NC 27502-5756
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JL Taekwondo Academy
1423 Kelly Rd, Apex, NC 27502
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Triangle Karate
1007 Davis Dr, Apex, NC 27523-8223
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Jae’s Boxing Personal Training - Apex / Cary
821 Perry Rd, Apex, NC 27502
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Fit Cave Boxing
954 US 64 Hwy W, Apex, NC 27523-7184
Greensboro 11
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Institute of Human Combat
1601 E Bessemer Ave, Greensboro, NC 27405-7251
Mondays & Wednesdays 4:00pm
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Octagon MMA and Krav Maga
5715 W Market St, Greensboro, NC 27409-3298
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Next Level Martial Arts
3716 Battleground Ave, Greensboro, NC 27410
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Octogon MMA and Krav Maga
18A Wendy Ct, Greensboro, NC 27409
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Konquer Thai Boxing and Fitness
4647 W Market St, Greensboro, NC 27407-1231
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Cloud Forest Chin Woo Martial College
719 W Gate City Blvd, Greensboro, NC 27403-3065
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Young Yu Tae Kwon Do Karate
4107 Romaine St, Greensboro, NC 27407-4211
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House Orastafell
Lake Daniel Park, 410 Mimosa Dr, Greensboro, NC 27403-12ND
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RockBox Fitness Greensboro
2601 Lawndale Dr, Greensboro, NC 27408
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Rock Steady Boxing Greensboro
1905 Ashwood Ct, Greensboro, NC 27455-3009
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Lindley Boxing Club
2907 Springwood Dr, Greensboro, NC 27403
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Cape Fear Martial Arts
301 N Green Meadows Dr, Wilmington, NC 28405-2566
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Martial Arts and More
4545 Technology Dr, Wilmington, NC 28405
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Cape Fear Boxing
1019 Market St, Wilmington, NC 28401
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Port City Boxing & Fitness
1302 Castle St, Wilmington, NC 28401-5453
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9Round
3301 Masonboro Loop Rd #103, Wilmington, NC 28409
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Rock Steady Boxing
6500 Windmill Way E-2, Wilmington, NC 28405
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Champion Karate & Kickboxing Center
5941 Carolina Beach Rd Unit B, Wilmington, NC 28412
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FitFight Fitness Boxing
1724 Gardner Dr #140, Wilmington, NC 28405
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Braveheart Kickboxing and Fitness
6019 Oleander Dr, Wilmington, NC 28403-4745
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Rogue Combat Club
1078 Tunnel Rd, Asheville, NC 28805-2044
Mon–Thu 11:00 AM–8:00 PM, Sat 8:00 AM–12:00 PM
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Panda-Monium Martial Arts
823 Fairview St, Asheville, NC 28803-2859
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Premier Martial Arts
239 S Liberty St, Asheville, NC 28801-2334
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Speakeasy Jiu-Jitsu and Wrestling Academy
640 Merrimon Ave, Asheville, NC 28804-3400
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Temple Muay Thai
800 Fairview Rd, Asheville, NC 28803
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Blue Ridge Taekwondo
1340 Tunnel Rd, Asheville, NC 28805-1602
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Oakley Fight Club
3 S Tunnel Rd L85, Asheville, NC 28805
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MPAC 360
3 S Tunnel Rd, Asheville, NC 28805-2208
Hickory 8
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Atlantic MMA
1012 3rd Avenue Pl NW, Hickory, NC 28601-4811
Mon–Thurs: 5:30pm
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Excelsior Mixed Martial Arts
3404 6th St Dr NW, Hickory, NC 28601-9092
Mon, Wed 5:30pm–8:40pm
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Hickory Academy of Martial Arts
2063 Main Ave SE, Hickory, NC 28602-1404
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Fenix Jiu Jitsu MMA
2517 Springs Rd NE, Hickory, NC 28601
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True Jiu-Jitsu and Fitness
735 13th Ave Dr SE, Hickory, NC 28602
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Thai Kickboxing Organization-TKO of Hickory
940 US Highway 70 SW, Hickory, NC 28602-5033
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Lake Hickory Muay Thai
3204 S NC 127 Hwy, Hickory, NC 28602-8212
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Loco Soto Boxing
1811 Highland Ave NE, Hickory, NC 28601
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Seven Star Kung Fu Academy
11312 US 15 501 Hwy N, Chapel Hill, NC 27517
Fri: 8am - 9pm
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Beacon Mixed Martial Arts
50051 Governors Dr, Chapel Hill, NC 27517-7017
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Premier Martial Arts Chapel Hill
221 S Elliott Rd, Chapel Hill, NC 27514
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Chapel Hill Gracie Jiu Jitsu
1728 Fordham Blvd, Chapel Hill, NC 27514-1868
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Chapel Hill Quest Martial Arts
6118 Farrington Rd, Chapel Hill, NC 27517
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The Coalition NC
1706 E Franklin St, Chapel Hill, NC 27514-5851
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TITLE Boxing Club
2140 Environ Way, Chapel Hill, NC 27517
Cary 6
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Carolina Self Defense & Krav Maga
1144 Executive Cir, Cary, NC 27511-4573
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TFTC Academy Cary
6408 Tryon Rd, Cary, NC 27518-7050
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Arrow MMA
2889 Jones Franklin Rd, Cary, NC 27606
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DTR Boxing Club
517 E Chatham St, Cary, NC 27511
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CKO Kickboxing Cary
2974 Kildaire Farm Rd, Cary, NC 27518
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iLoveKickboxing - Cary
2700 NC Highway 55, Cary, NC 27519
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Elevo Dynamics
110 Person St, Fayetteville, NC 28301-5722
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Fonteneaux Boxing Academy
8122 Cliffdale Rd Ste b, Fayetteville, NC 28314
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Ambition Boxing Academy
7051 Cliffdale Rd, Fayetteville, NC 28314
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PT and Boxing
245 Old Farm Rd, Fayetteville, NC 28314
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Warrior Saints Boxing Team
426 Allwood Dr, Fayetteville, NC 28303
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Mad House Boxing Dojo
504 N McPherson Church Rd Ste B, Fayetteville, NC 28303
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Heritage Jiu Jitsu
745 Merritt Capital Dr, Wake Forest, NC 27587
Mon 6am-6:45pm, Tue 4:30pm-9pm, Wed 6am-8pm, Thu 4:30pm-8pm, Fri 6am-7:30pm, Sat 9am-11am
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Innovative Martial Arts Academy
1241 S Main St, Wake Forest, NC 27587-5025
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Pendergrass Academy of Martial Arts
3325 Rogers Rd, Wake Forest, NC 27587-3857
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Embrace Martial Arts
1021 Forestville Rd, Wake Forest, NC 27587-9946
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Inmortales MMA
5101 Unicon Dr, Wake Forest, NC 27587-5021
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Sweets Boxing
1839 S Main St Ste 374, Wake Forest, NC 27587
Durham 5
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United Thai Boxing & MMA
4900 NC-55, Durham, NC 27713-7804
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Bull City Brazilian Jiu Jitsu
3111 Shannon Rd, Durham, NC 27707-6339
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TKFmma Basic Weapons Class
1921 N Pointe Dr, Durham, NC 27705-2672
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Elevate MMA Academy
2945 S Miami Blvd, Durham, NC 27703-8024
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Jae's Personal Training / Boxing Training
4900 NC Highway 55 Ste 485, Durham, NC 27713
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FighterWithin Mixed Martial Arts, LLC
115 Four Seasons Mall, Hendersonville, NC 28792
Tuesday and Thursday 5:00pm
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Karakido Karate
127 Four Seasons Mall, Hendersonville, NC 28792-2878
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Fakhoury Academy of Taekwondo
1825 Asheville Hwy, Hendersonville, NC 28791
Monday/Wednesday 4:45 pm
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Hendokickboxing & Krav Maga
121 W Barnwell St, Hendersonville, NC 28792-5209
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9Round Fitness
825 Spartanburg Hwy Unit 14, Hendersonville, NC 28792
New Bern 5
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Walters Jiu Jitsu
610 Airport Rd, New Bern, NC 28560-7800
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Nine Limbs After School Academy
1413 Tatum Dr, New Bern, NC 28560-4549
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Hap Ki Do, Boxing and Martial Arts of New Bern, NC
3966 M L King Jr Blvd, New Bern, NC 28562-2297
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Moreno BJJ
201 Kale Rd, New Bern, NC 28562-7055
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Ward Boxing, MMA and Fitness
4110 M L King Jr Blvd, New Bern, NC 28562-2270
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Imperial Muay Thai
538 Turnersburg Hwy, Statesville, NC 28625-2834
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9 Tail Muay Thai
675 Shiloh Rd, Statesville, NC 28677-1751
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Thai Kickboxing Organization
962 Davie Ave, Statesville, NC 28677-5302
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9Round Fitness
3466 E Broad St, Statesville, NC 28625
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Boxing Personal Training
Statesville, NC
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AAMAA Greenville Academy Mixed Martial Arts Team Gamma
427 S Evans St, Greenville, NC 27858-1835
Friday at 6:00 PM
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Fearless MMA
1830 Old Fire Tower Rd, Greenville, NC 27858-7985
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Black n Blue Boxing
715 Albemarle Ave, Greenville, NC 27834-3104
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Punchfit Boxing Bootcamp
623 Red Banks Rd, Greenville, NC 27858-5814
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4M Fitness
2021 Van Buren Ave, Indian Trail, NC 28079-5573
Mon-Thu 6am-9pm, Fri 6am-7pm, Sat 8am-1pm, Sun closed
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Union Martial Arts
1501 Waxhaw Indian Trail Rd, Indian Trail, NC 28079-5516
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Art of Motion Jiu Jitsu
4400 Indian Trail Fairview Rd, Indian Trail, NC 28079-8683
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Oxfitness
1202 Technology Dr, Indian Trail, NC 28079
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Martial Arts and More
116 Branchwood Shopping Ctr, Jacksonville, NC 28546-5800
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Brazilian Jiu Jitsu Jacksonville NC
116 Branchwood Shopping Ctr, Jacksonville, NC 28546-5800
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ElmosBoxing
103A Middle St, Jacksonville, NC 28546
Competitive boxing: Mon-Thu 6:30pm-8pm
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Combat Club Martial Arts and Fitness
925 N Marine Blvd, Jacksonville, NC 28540
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Mid Eastern Karate Association
2241 Hanford Rd, Burlington, NC 27215
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BX5 Fitness
3545 S Church St, Burlington, NC 27215
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Burlington Krav Maga
2322 S Church St, Burlington, NC 27215
Concord 3
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Metrolina Martial Arts
138 Buffalo Ave NW Suite 2B, Concord, NC 28025
through Friday from 9:00 AM to 5:00 PM.
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Allison American Karate Academy
844 Union St S, Concord, NC 28025-5731
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iLoveKickboxing - South Concord
3461 U S 601, Concord, NC 28025
Gastonia 3
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Dragonfly Martial Arts and Fitness
2813 Lowell Rd, Gastonia, NC 28054-1422
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Gaston Jiujitsu Academy
358 W Main Ave, Gastonia, NC 28052-4113
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Crossboxp
3302 S New Hope Rd Ste 300E, Gastonia, NC 28056
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Team ROC Harrisburg
4947 NC-49 S, Harrisburg, NC 28075
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Integrated Martial Arts Academy
3770 State Hwy 49, Harrisburg, NC 28075
Monday - Saturday 7:00am
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King Muay Thai
4351 Main St, Harrisburg, NC 28075-7427
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Battle Born BJJ and MMA
3798 Samet Dr, High Point, NC 27265-3504
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Triad Martial Arts Training Center
1613 N Main St, High Point, NC 27262-2643
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iLoveKickboxing - High Point
3805 Tinsley Dr Ste 105, High Point, NC 27265
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Awesome Martial Arts
1007 Masten Dr, Kernersville, NC 27284-7451
osed office hours monday saturday: 8 am 9 p
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Allen Branch's Fitness One Training Systems
1209 Shields Rd Ste 7, Kernersville, NC 27284
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Body Patterns
905 Old Winston Rd, Kernersville, NC 27284-6639
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Gustavo Machado Brazilian Jiu-Jitsu
1155 Jeffreys Rd, Rocky Mount, NC 27804-1866
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Black Sheep jiu jitsu/ MMA
1073 Carriage Trl, Rocky Mount, NC 27804-9540
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BoxHause Rocky Mount Boxing And Fitness LLC
577 Tarrytown Center, Rocky Mount, NC 27804
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GROUND CONTROL BJJ AND MMA
3800 Reynolda Rd, Winston-Salem, NC 27106
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Core Fitness & Martial Arts
3540 Triad Ct, Winston-Salem, NC 27107-4571
Mon,Tue,Wed,Thu 9am-9pm, Fri 9am-8pm, Sat 9am-12pm, Mon 3pm-9pm, Tue 3pm-9pm, Wed 3pm-9pm, Thu 3pm-9pm, Fri 3pm-9pm, Sat
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Eight Points Muay Thai & Fitness
1015 W Northwest Blvd, Winston-Salem, NC 27101-1104
Arden 2
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American Top Team Asheville
375 Rockwood Rd, Arden, NC 28704-8514
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Premier Martial Arts Arden
64 Long Shoals Rd, Arden, NC 28704
Belmont 2
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Gym O
1500 River Dr, Belmont, NC 28012-3586
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Ultimate Gym
710 Catawba St, Belmont, NC 28012-3504
Boone 2
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Boone Docks Mma
188 Boone Docks St, Boone, NC 28607-6106
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Blue Ridge Kung-Fu Arnis Academy
2210 Old US Hwy 421, Boone, NC 28607
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Schell Shock BJJ
6109 S NC 55 Hwy, Fuquay-Varina, NC 27526-7920
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Schell Shock Brazilian Jiu Jitsu
1520 Broad St, Fuquay-Varina, NC 27526
Garner 2
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Premier Martial Arts Garner
2678 Timber Dr, Garner, NC 27529
Friday 6:30 pm
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Pride Boxing and Fitness
1311 5th Ave, Garner, NC 27529
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Bonsai Jiu-Jitsu Academy
2307 E Ash St, Goldsboro, NC 27534-7510
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Hwarang Warrior Martial Arts Goldsboro
106 Red Oak Dr Ste B, Goldsboro, NC 27530
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36 Chambers Martial Arts and Fitness
171 Tradition Trl, Holly Springs, NC 27540-4488
Mon-Fri 5:00PM
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Holly Springs Defense
301 Stinson St, Holly Springs, NC 27540-8382
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Premier Martial Arts Huntersville
9810 Gilead Rd Ste A-104, Huntersville, NC 28078
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RockBox Fitness Huntersville
9615 Sherrill Estates Rd, Huntersville, NC 28078
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Lake Norman Muay Thai
107 Commons Dr, Mooresville, NC 28117
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RockBox Fitness Mooresville
287 Williamson Rd Ste E2, Mooresville, NC 28117
Mt Airy 2
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School of Hard Knox - Mount Airy
695 W Pine St, Mt Airy, NC 27030-4451
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School of Hard Knox
451 N Andy Griffith Pkwy, Mt Airy, NC 27030-5900
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Top Martial Arts Charlotte
565 N Polk St, Pineville, NC 28134-8563
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Southpaw Training Center
13501 Dorman Rd, Pineville, NC 28134
Roxboro 2
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Fuller's Taekwondo Center
341 S Madison Blvd, Roxboro, NC 27573-5464
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The Bakery Boxing Club
225 S Madison Blvd H, Roxboro, NC 27573
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Fight Factory NC
1810 E Innes St, Salisbury, NC 28146-6027
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Sidekick Karate of Salisbury
2600 Cottage St, Salisbury, NC 28147
Shelby 2
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Jones Ultimate Karate
113 N Lafayette St, Shelby, NC 28150
Mon - Sat 8.00 - 18.00, Sunday CLOSED
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9Round Fitness
1230 E Dixon Blvd Unit 5, Shelby, NC 28152
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Scorpius MMA
4319 Ray Rd, Spring Lake, NC 28390-8879
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Burgess Boxing and Fitness
208 N Main St, Spring Lake, NC 28390
Sylva 2
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FX Self Defense
1262 W Main St, Sylva, NC 28779-5212
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Glory Martial Arts And Fitness
58 Sunrise Park, Sylva, NC 28779-3136
Alliance 1
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Zan's Taekwondo
13548 NC-55, Alliance, NC 28515-9106
Benson 1
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Southern School of Martial Arts and Rivers Edge Bujinkan Dojo
27 Annette Dr, Benson, NC 27504
Tuesdays at 1:00pm to 2:00pm
Burgaw 1
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Lion's Crest Martial Arts
602 US Highway 117 S Ste F, Burgaw, NC 28425
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Rowan Wrestling Academy
105 N Main St, China Grove, NC 28023-2527
Clayton 1
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Jawbreaker Boxing Gym - Clayton
1370 Cameron Way, Clayton, NC 27520-5502
Clemmons 1
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TITLE Boxing Club Clemmons
4156 Clemmons Rd, Clemmons, NC 27012-7520
MON 9:45am-12pm 5pm-8pm
Cleveland 1
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Pure Martial Arts
8870 Statesville Blvd, Cleveland, NC 27013-9019
Davidson 1
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Premier Martial Arts Lake Norman
610 Jetton St, Davidson, NC 28036-0029
Denver 1
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Pura Vida Martial Arts
1221 N NC-16, Denver, NC 28037-8014
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Tinsley Family Martial Arts
306 W Grice St, Elizabeth City, NC 27909-4971
Fletcher 1
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Mountain Division Jiu Jitsu
232 Old Airport Rd, Fletcher, NC 28732-9273
All Levels Jiu-Jitsu 11am-12pm
Franklin 1
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FX Self Defense - Franklin
343 Westgate Plz, Franklin, NC 28734-9012
Gibsonville 1
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The Sweat Lab MMA & Fitness Gibsonville
106 E Railroad Ave, Gibsonville, NC 27249-2300
Havelock 1
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Patriot Martial Arts Havelock
471 US-70 W, Havelock, NC 28532-9434
Hertford 1
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Tinsley Family Martial Arts - Hertford
117 W Market St, Hertford, NC 27944
Holly Ridge 1
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Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
511 US Highway 17 N, Holly Ridge, NC 28445-7833
Hubert 1
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CXBJJ Training Academy HQ
400 Hubert Blvd, Hubert, NC 28539-4213
Jamestown 1
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Trifecta Fight Club
707 W Main St, Jamestown, NC 27282-8835
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Build - A - Fighter Boxing Club
223 Gay St, Kannapolis, NC 28081
Kings Mountain 1
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Eng School of Self-Defense Kings Mountain
403 N Piedmont Ave, Kings Mountain, NC 28086-2440
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Davidson County BJJ & Section 8 MMA
135 Young Dr, Lexington, NC 27292
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Black Sheep Brazilian Jiu Jitsu Louisburg NC
1007 N Bickett Blvd, Louisburg, NC 27549
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Utkdmma
45 Harrill Rd, Lumberton, NC 28358
Matthews 1
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iLoveKickboxing - Matthews
10420 E Independence Blvd, Matthews, NC 28105
Mebane 1
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Champions Martial Arts
107 E Ruffin St, Mebane, NC 27302-2440
Monroe 1
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Zen Jiu-Jitsu & Fitness
4612 W Highway 74, Monroe, NC 28110-8464
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Rock Steady Boxing/Morehead City
3025 Bridges St, Morehead City, NC 28557-3371
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Premier Martial Arts West Cary
1125 Hatches Pond Ln, Morrisville, NC 27560-6293
Moyock 1
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Megalodonjiujitsu
113 Baxter Ln, Moyock, NC 27958-8791
Mt Olive 1
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Hwarang Warrior Martial Arts
800 N Church St, Mt Olive, NC 28365
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OBX Soundside MMA
2210 S Croatan Hwy, Nags Head, NC 27959-8812
New Hill 1
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Legends: Train with Purpose, Live Like a Legend
4408 Old US 1 Hwy, New Hill, NC 27562
Norwood 1
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Ronin MMA Club
114 Bennett St, Norwood, NC 28128-7431
Oxford 1
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Lion's Den Martial Arts
122 Roxboro Rd, Oxford, NC 27565
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Star Boxers of NC.
1630 Carolina Rest Home Rd, Roanoke Rapids, NC 27870
Sanford 1
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Tiger-Rock Martial Arts
85 Amarillo Ln, Sanford, NC 27332-3018
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Valhalla Combat Academy
1405 Central Dr, Southern Pines, NC 28387-2105
St Pauls 1
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Gold Glove Boxing & Fitness
121B E Broad St, St Pauls, NC 28384
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RT Boxing
4031 Matthews-Indian Trail Rd, Stallings, NC 28104
Supply 1
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Dosher Fitness & Martial Arts
2869 Holden Beach Rd SW, Supply, NC 28462
Timberlake 1
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Fullers International Taekwondo Inc
626 Dick Holeman Rd, Timberlake, NC 27583
Warrenton 1
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Hollister Kyokushin Dojo/Kickboxing Gym
117 E. Turtle Drive, Warrenton, NC 27589
Waxhaw 1
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BC Kickboxing & BJJ
27292 Waxhaw Pkwy Unit C, Waxhaw, NC 28173
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North Carolina Sayoc Training Group
218 Branner Ave, Waynesville, NC 28786-3289
Sundays at 10:00 am, Thursdays at 7:00
Wendell 1
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Fist and Faith Boxing
2555 Wendell Blvd, Wendell, NC 27591
Wilson 1
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The Kai Thai Academy of Martial Arts
306 Nash St E, Wilson, NC 27893-3886
Wingate 1
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4M Wingate
209 N Main St, Wingate, NC 28174-8287
Woodleaf 1
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Ronin Kickboxing and Combative Arts
9925 Cool Springs Rd, Woodleaf, NC 27054-9603
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Showstoppers Martial Arts
225 Weathers St, Youngsville, NC 27596
Also in North Carolina
- Traditional Martial Arts Schools470
- Kids Martial Arts Classes437
- Brazilian Jiu-Jitsu Schools286
- MMA Gyms139
- Brazilian Jiu-Jitsu and Gi Training Programs129
- Brazilian Jiu-Jitsu (BJJ) Classes122
- Brazilian Jiu-Jitsu (BJJ) Training Academies120
- Brazilian Jiu-Jitsu and BJJ Training Classes119
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools119
- Dedicated Brazilian Jiu-Jitsu Academies75
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- Martial Arts Schools with Fat Loss Programs16
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- Dedicated Brazilian Jiu-Jitsu Academies and Programs11
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Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in North Carolina can browse 262 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in North Carolina should consult qualified medical professionals or ask coaches at one of the 262 listed local academies for proper sports health protocols.