This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
Cary 5
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Cary Brazilian Jiu-Jitsu
8316 Chapel Hill Rd, Cary, NC 27513
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G13 Brazilian Jiu Jitsu HQ
836 E Chatham St, Cary, NC 27511-6966
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Royce Gracie Jiu Jitsu of Cary
325 Sembler Ln, Cary, NC 27519-2609
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TFTC Academy Cary
6408 Tryon Rd, Cary, NC 27518-7050
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ZR Team RTP
829 Bass Pro Ln, Cary, NC 27513-2420
Raleigh 4
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Endeavor Martial Arts - Gracie Brier Creek
10251 Little Brier Creek Ln, Raleigh, NC 27617-4267
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Geoff Balme's Brazilian Jiu-Jitsu
3751 Sumner Blvd, Raleigh, NC 27616-2988
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Raleigh Brazilian Jiujitsu and Muay Thai
3501 Spring Forest Rd, Raleigh, NC 27616-2946
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Raleigh Institute of Martial Arts
4821 Hargrove Rd, Raleigh, NC 27616
Apex 3
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Jiu Jitsu Performance Academy
813 Perry Rd, Apex, NC 27502-7702
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Open Guard BJJ
737 Center St, Apex, NC 27502-1711
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Spangler Brazilian Jiu Jitzu
526 E Williams St, Apex, NC 27502
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Asheville's Northside Jiu Jitsu
2 Weaverville Rd, Asheville, NC 28804-1359
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Open Source Jiu-Jitsu
357 Gorman Bridge Rd, Asheville, NC 28806-8819
Sunday from 2-4 PM
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Rogue Combat Club
1078 Tunnel Rd, Asheville, NC 28805-2044
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Arte Suave Brazilian Jiu-Jitsu Academy Charlotte
13340 S Point Blvd, Charlotte, NC 28273-5883
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Ballantyne Martial Arts
11914 Elm Ln Ste 160, Charlotte, NC 28277-1601
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Fit To Fight®
9129 Monroe Rd #135, Charlotte, NC 28270
Durham 3
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Bull City Brazilian Jiu Jitsu
3111 Shannon Rd, Durham, NC 27707-6339
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Elevate MMA Academy
2945 S Miami Blvd, Durham, NC 27703-8024
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Gracie Durham
4908 Hillsborough Rd, Durham, NC 27705-5906
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Gracie Jiu Jitsu Wilmington
1616 Shipyard Blvd, Wilmington, NC 28412-6500
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Ravensguard BJJ Academy
2010 N Kerr Ave, Wilmington, NC 28405-1067
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The Jiu-Jitsu Institute
5208 Carolina Beach Rd, Wilmington, NC 28412
Archdale 2
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Motion Works Martial Arts Academy
3407 Archdale Rd, Archdale, NC 27263-2769
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Triad Brazilian Jiu-Jitsu
10134 N Main St, Archdale, NC 27263-2906
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Beacon Mixed Martial Arts
50051 Governors Dr, Chapel Hill, NC 27517-7017
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Chapel Hill Quest Martial Arts
6118 Farrington Rd, Chapel Hill, NC 27517
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Schell Shock Brazilian Jiu Jitsu
1520 Broad St, Fuquay-Varina, NC 27526
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Schell Shock BJJ
6109 S NC 55 Hwy, Fuquay-Varina, NC 27526-7920
Hickory 2
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Atlantic MMA
1012 3rd Avenue Pl NW, Hickory, NC 28601-4811
Mon–Thurs: 5:30pm
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Excelsior Mixed Martial Arts
3404 6th St Dr NW, Hickory, NC 28601-9092
Hubert 2
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CXBJJ Championships
699 Aria Ln, Hubert, NC 28539
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CXBJJ Training Academy HQ
400 Hubert Blvd, Hubert, NC 28539-4213
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Adjust Jiu-Jitsu Academy
1368 Piney Green Rd, Jacksonville, NC 28546-4577
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Grappling Disciples Jiu Jitsu
201 Country Club Rd, Jacksonville, NC 28546-6400
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Fight Sports Charlotte
11812 Carolina Place Pkwy, Pineville, NC 28134-8861
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Top Martial Arts Charlotte
565 N Polk St, Pineville, NC 28134-8563
Sylva 2
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FX Self Defense
1262 W Main St, Sylva, NC 28779-5212
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Glory Martial Arts And Fitness
58 Sunrise Park, Sylva, NC 28779-3136
Aberdeen 1
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Workhorse Jiu Jitsu
307 Fields Dr, Aberdeen, NC 28315-8611
Burgaw 1
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Lion's Crest Martial Arts
602 US Highway 117 S Ste F, Burgaw, NC 28425
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CJJF North Carolina
625 N Park Ave, Burlington, NC 27217-3757
Concord 1
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Fight to Win Royce Gracie Jiu Jitsu Headquarters
8230 Poplar Tent Rd, Concord, NC 28027-7986
Denver 1
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Pura Vida Martial Arts
1221 N NC-16, Denver, NC 28037-8014
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Enigma Combat Sports
3225 Spartanburg Hwy, East Flat Rock, NC 28726-2929
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Tinsley Family Martial Arts
306 W Grice St, Elizabeth City, NC 27909-4971
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Team ROC
226 Meed Ct, Fayetteville, NC 28303-2097
Fletcher 1
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Mountain Division Jiu Jitsu
232 Old Airport Rd, Fletcher, NC 28732-9273
All Levels Jiu-Jitsu 11am-12pm
Franklin 1
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FX Self Defense - Franklin
343 Westgate Plz, Franklin, NC 28734-9012
Gastonia 1
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McGinnis Academy of Martial Arts
5106 Wilkinson Blvd, Gastonia, NC 28056-8252
Graham 1
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Gracie Jiu-Jitsu
921 S Main St, Graham, NC 27253-3377
Granite Falls 1
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Victory Martial Arts BJJ
2741 Connelly Springs Rd, Granite Falls, NC 28630-9228
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Gracie Barra
1624 Highwoods Blvd, Greensboro, NC 27410-2048
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AAMAA Greenville Academy Mixed Martial Arts Team Gamma
427 S Evans St, Greenville, NC 27858-1835
Friday at 6:00 PM
Hertford 1
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Tinsley Family Martial Arts - Hertford
117 W Market St, Hertford, NC 27944
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Triad Martial Arts Training Center
1613 N Main St, High Point, NC 27262-2643
Holly Ridge 1
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Coast to Coast Athletic Club & Resilience Jiu Jitsu 511 US-17 Hollyridge, Nc
511 US Highway 17 N, Holly Ridge, NC 28445-7833
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G13 Brazilian Jiu-Jitsu | World-Class BJJ | Kids Martial Arts & Self-Defense | Worldwide Team | Holly Springs, NC
5300 Sunset Lake Rd, Holly Springs, NC 27540
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Glenn Carder Martial Arts
11202 Harris Rd, Huntersville, NC 28078-7633
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Honest Grappling Co.
1772 Dale Earnhardt Blvd, Kannapolis, NC 28083-2107
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Team Raines Brazilian Jiu-Jitsu
102 S 1st Ave, Knightdale, NC 27545-7055
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Davidson County BJJ & Section 8 MMA
135 Young Dr, Lexington, NC 27292
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Rubedo Brazilian Jiu Jitsu
1565 N Aspen St, Lincolnton, NC 28092-7268
Mars Hill 1
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Pathfinder BJJ
7401 NC-213, Mars Hill, NC 28754
Monroe 1
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Gracie Jiu-Jitsu Monroe
1900 W Roosevelt Blvd, Monroe, NC 28110
Moyock 1
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Megalodonjiujitsu
113 Baxter Ln, Moyock, NC 27958-8791
New Bern 1
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Walters Jiu Jitsu
610 Airport Rd, New Bern, NC 28560-7800
Oxford 1
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Lion's Den Martial Arts
122 Roxboro Rd, Oxford, NC 27565
Pinehurst 1
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Gracie Jiu Jitsu Pineland
50 Rattlesnake Trl, Pinehurst, NC 28374-7612
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Gustavo Machado Brazilian Jiu-Jitsu
1155 Jeffreys Rd, Rocky Mount, NC 27804-1866
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Fight Factory NC
1810 E Innes St, Salisbury, NC 28146-6027
Shelby 1
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Jones Ultimate Karate
113 N Lafayette St, Shelby, NC 28150
Sneads Ferry 1
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Groundstone Brazilian Jiu Jitsu
1031 Old Folkstone Rd, Sneads Ferry, NC 28460-9412
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Martial Arts Academy of Southern Pines
110 Pinehurst Ave, Southern Pines, NC 28387-7022
Wingate 1
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4M Wingate
209 N Main St, Wingate, NC 28174-8287
Also in North Carolina
- Traditional Martial Arts Schools456
- Kids Martial Arts Classes405
- Brazilian Jiu-Jitsu Schools265
- MMA Gyms135
- Brazilian Jiu-Jitsu and Gi Training Programs130
- Brazilian Jiu-Jitsu (BJJ) Classes123
- Brazilian Jiu-Jitsu (BJJ) Training Academies121
- Brazilian Jiu-Jitsu and BJJ Training Classes120
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools119
- Self-Defense Classes and Safety Workshops66
- Karate Classes for Children and Adults36
- Kickboxing Classes for Beginners and Adults35
- Mixed Martial Arts Gyms and Training34
- Family Martial Arts Classes and Academies33
- Tai Chi and Qigong Classes for Seniors and Adults20
- Martial Arts Schools with Fat Loss Programs18
- Filipino & Historical European Martial Arts Schools16
- Jiu-Jitsu Fundamentals and Beginner Classes14
- Dedicated Brazilian Jiu-Jitsu Academies and Programs11
- Historical European & Filipino Martial Arts Classes11
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in North Carolina can browse 76 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in North Carolina should consult qualified medical professionals or ask coaches at one of the 76 listed local academies for proper sports health protocols.