This directory lists martial arts academies specializing specifically in Brazilian Jiu-Jitsu (BJJ) rather than mixed striking disciplines. These facilities focus exclusively on ground grappling, leverage-based submissions, and positional control in both Gi and No-Gi formats. Before contacting a school, verify whether their schedule aligns with beginner fundamental blocks and if they supply loaner gear for trial classes.
Apex 2
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Jiu Jitsu Performance Academy
813 Perry Rd, Apex, NC 27502-7702
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Spangler Brazilian Jiu Jitzu
526 E Williams St, Apex, NC 27502
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Ethos Jiu Jitsu and Fitness
5424 Oleander Dr, Wilmington, NC 28403-5840
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The Jiu-Jitsu Institute
5208 Carolina Beach Rd, Wilmington, NC 28412
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Asheville's Northside Jiu Jitsu
2 Weaverville Rd, Asheville, NC 28804-1359
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Jewel Jiu Jitsu
5945 Cliffdale Rd, Fayetteville, NC 28314-0034
Gastonia 1
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Solecki Jiu Jitsu
4478 Posterity Ct, Gastonia, NC 28056-8432
Monday - Friday: 6:00 AM
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Bonsai Jiu-Jitsu Academy
2307 E Ash St, Goldsboro, NC 27534-7510
Graham 1
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Gracie Jiu-Jitsu
921 S Main St, Graham, NC 27253-3377
Pinehurst 1
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Gracie Jiu Jitsu Pineland
50 Rattlesnake Trl, Pinehurst, NC 28374-7612
Sneads Ferry 1
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Groundstone Brazilian Jiu Jitsu
1031 Old Folkstone Rd, Sneads Ferry, NC 28460-9412
Also in North Carolina
- Traditional Martial Arts Schools456
- Kids Martial Arts Classes405
- Brazilian Jiu-Jitsu Schools265
- MMA Gyms135
- Brazilian Jiu-Jitsu and Gi Training Programs130
- Brazilian Jiu-Jitsu (BJJ) Classes123
- Brazilian Jiu-Jitsu (BJJ) Training Academies121
- Brazilian Jiu-Jitsu and BJJ Training Classes120
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools119
- Dedicated Brazilian Jiu-Jitsu Academies76
- Self-Defense Classes and Safety Workshops66
- Karate Classes for Children and Adults36
- Kickboxing Classes for Beginners and Adults35
- Mixed Martial Arts Gyms and Training34
- Family Martial Arts Classes and Academies33
- Tai Chi and Qigong Classes for Seniors and Adults20
- Martial Arts Schools with Fat Loss Programs18
- Filipino & Historical European Martial Arts Schools16
- Jiu-Jitsu Fundamentals and Beginner Classes14
- Historical European & Filipino Martial Arts Classes11
Good to know
How much do monthly Jiu-Jitsu membership fees cost?
Unlimited BJJ memberships in the US average $140 to $230 per month depending on location and instructor rank. Expect an additional upfront cost of $90 to $160 for an academy-approved Gi or $60 to $100 for a No-Gi rashguard set.
Do I need prior martial arts experience or advanced fitness to start?
No prior experience or elite athletic conditioning is required to begin training. Most BJJ schools offer structured 8- to 12-week fundamental programs that teach basic breakfalls, escapes, and positional hierarchy at a controlled pace.
What is the difference between Gi and No-Gi Jiu-Jitsu classes?
Gi training uses a traditional heavy jacket and pants, allowing fabric grips that slow the pace and emphasize technical leverage. No-Gi training relies on body friction, wrist control, and neck hooks, resulting in a faster-paced session closer to wrestling.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in North Carolina can browse 11 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in North Carolina should consult qualified medical professionals or ask coaches at one of the 11 listed local academies for proper sports health protocols.