MMA Gyms in Boise, ID

8 of the 35 martial arts schools we list in Boise have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Chris Kent Jeet Kune Do Muay thai / kickboxingMMA

3015 W State St, Boise, ID 83703-5948

+12086296800 Website Directions

DragonFire Martial Arts - Boise Kids classesMMA

3085 N Cole Rd, Boise, ID 83704-5968

🕒 Monday-Friday: 4pm-8pm Saturday: 10am-12pm

+12089180755 Website Directions

Gracie Barra Southeast Boise Kids classesFree trial classBJJ / grapplingMMA

2475 S Apple St, Boise, ID 83706-5150

🕒 Tuesday & Thursday 10:30AM – 12:30PM, 3:30PM

+12082472258 Website Directions

Jet House MMA Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

104 S Maple Grove Rd, Boise, ID 83709

(208) 867-1853 Website Directions

Jet House Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

7646 W Lemhi St, Boise, ID 83709-2871

Website Directions

Master Yang's Martial Arts Karate / taekwondoMMA

7052 W State St, Boise, ID 83714

+12088007656 Website Directions

SBG Idaho Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1522 W River St, Boise, ID 83702-6864

🕒 Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm

+12089356264 Website Directions

The PIT Idaho Free trial classMuay thai / kickboxingMMA

10 S Cole Rd, Boise, ID 83709-0930

+12089910768 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Boise

MMA Gyms near Boise

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Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.