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Mixed Martial Arts Gyms and Training in Boise, ID

5 of the 35 martial arts schools we list in Boise have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions.

Gracie Barra Southeast Boise Kids classesFree trial classBJJ / grapplingMMA

2475 S Apple St, Boise, ID 83706-5150

🕒 Tuesday & Thursday 10:30AM – 12:30PM, 3:30PM

+12082472258 Website Directions

Jet House MMA Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

104 S Maple Grove Rd, Boise, ID 83709

(208) 867-1853 Website Directions

Jet House Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

7646 W Lemhi St, Boise, ID 83709-2871

Website Directions

SBG Idaho Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1522 W River St, Boise, ID 83702-6864

🕒 Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm

+12089356264 Website Directions

The PIT Idaho Free trial classMuay thai / kickboxingMMA

10 S Cole Rd, Boise, ID 83709-0930

+12089910768 Website Directions

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

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Good to know

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.