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Boxing Gyms in Honolulu, HI

14 of the 88 martial arts schools we list in Honolulu have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Hawaii Kenpo Karate, llc

    831 Pumehana St, Honolulu, HI 96826

    Monday and Thursday: 5:00PM – 6:00PM

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Legacy Muay Thai

    1222 Kaumualii St, Honolulu, HI 96817-4402

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Gracie Technics Academy

    1222 Kaumualii St, Honolulu, HI 96817

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. The Mango Tree Fitness and Martial Arts

    1215 Center St, Honolulu, HI 96816-3209

    Kids classesMuay thai / kickboxingMMA
    Call Website Directions

  5. Nito Boxing Studio

    4819 Kilauea Ave Ste 4, Honolulu, HI 96816

    Kids classesMuay thai / kickboxing
    Call Website Directions

  6. Muay Boran Hawaii

    505 Coral St, Honolulu, HI 96813

    BJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  7. Aranami Dojo - Kyokushin Karate

    2454 S Beretania St, Honolulu, HI 96826

    Muay thai / kickboxingKarate / taekwondo
    Call Website Directions

  8. Kakaako Boxing Club

    746 Kohou St, Honolulu, HI 96817

    Muay thai / kickboxing
    Call Website Directions

  9. Palolo Boxing Club

    2007 Palolo Ave, Honolulu, HI 96816

    Muay thai / kickboxing
    Call Website Directions

  10. Punchfit Hawaii

    1600 Kapiolani Blvd Ste 122, Honolulu, HI 96814

    Muay thai / kickboxing
    Call Website Directions

  11. Laupahoehoe School of Muay Thai Kickboxing

    University of Hawai'I, 2600 Campus Rd, Honolulu, HI 96822-2205

    Muay thai / kickboxing
    Call Website Directions

  12. Tiger Muay Thai

    155 Sand Island Access Rd, Honolulu, HI 96819

    Muay thai / kickboxing
    Call Directions

  13. Rapid Fire Boxing

    720 Moowaa St, Honolulu, HI 96817-4430

    Muay thai / kickboxing
    Call Directions

  14. Kingsman Boxing Gym

    212 Mohonua Pl C3, Honolulu, HI 96819

    Muay thai / kickboxing
    Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.