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Brazilian Jiu-Jitsu (BJJ) Training Academies in Honolulu, HI

10 of the 74 martial arts schools we list in Honolulu have bjj instruction available.

This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.

  1. Kahala Jiu Jitsu

    1215 Center St, Honolulu, HI 96816-3209

    Kids classesBJJ / grappling
    Call Website Directions

  2. Kansept Academy

    904 Kohou St, Honolulu, HI 96817-4420

    BJJ / grappling
    Call Website Directions

  3. Muay Boran Hawaii

    505 Coral St, Honolulu, HI 96813

    BJJ / grapplingMuay thai / kickboxing
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  4. Relson Gracie - Team Papakolea Jiu Jitsu Ward & Kakaako

    505 Coral St, Honolulu, HI 96813-51ND

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website Directions

  5. Relson Gracie - Team Papakolea Jiu-Jitsu

    2150 Tantalus Dr, Honolulu, HI 96813-1412

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website Directions

  6. Relson Gracie Jiu-Jitsu - Ronn Shiraki Academy [RSA] Honolulu, Hawaii

    737 Kapahulu Ave 2nd, Honolulu, HI 96816

    BJJ / grappling
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  7. Relson Gracie Jiu-Jitsu Team HK

    1712 S King St, Honolulu, HI 96826

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  8. Relson Gracie Jiu-jitsu Ronn Shiraki Academy

    1633 Kahai St, Honolulu, HI 96819-3913

    Kids classesBJJ / grappling
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  9. Templo Jiu-Jitsu

    1132 Koko Head Ave, Honolulu, HI 96816-3794

    BJJ / grappling
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  10. Uptown Jiu Jitsu

    1685 Alaneo St, Honolulu, HI 96817

    Free trial classBJJ / grappling
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Verify uniform rules before buying gear: Many academies require students to purchase school-branded gis ($120–$180) and rash guards rather than third-party equipment.

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Good to know

How much do monthly BJJ classes cost on average?

Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.

What gear do I need for my first BJJ class?

For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.

How often should a beginner train BJJ each week?

Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.