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Boxing Gyms in Stamford, CT

11 of the 32 martial arts schools we list in Stamford have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Tiger Schulmann's Martial Arts

    2770 Summer St, Stamford, CT 06905-4300

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
  2. Heavy Hitting Boxing and Fitness

    66 Viaduct Rd, Stamford, CT 06907

    Muay thai / kickboxingMMA
  3. Stamford Boxing And Fitness

    1086 Hope St, Stamford, CT 06907-1823

    Kids classesMuay thai / kickboxing
  4. Connecticut's Finest Karate & Kickboxing Center

    414 W Main St, Stamford, CT 06902-4754

    Muay thai / kickboxingKarate / taekwondo
  5. Montalvo's Boxing Gym

    633 Hope St #2, Stamford, CT 06907

    Muay thai / kickboxing
  6. Rumble Boxing

    355 Atlantic St, Stamford, CT 06901

    Muay thai / kickboxing
  7. Revolution Training

    18 Elmcroft Rd, Stamford, CT 06902-6935

    Muay thai / kickboxing
  8. BOX-X Boxing and Fitness

    48 Union St, Stamford, CT 06906

    Muay thai / kickboxing
  9. iLoveKickboxing - Stamford

    561 Elm St, Stamford, CT 06902

    Muay thai / kickboxing
  10. TITLE Boxing Club Stamford

    1980 W Main St, Stamford, CT 06902

    Muay thai / kickboxing
  11. Warehouse Private Boxing Club

    482 Glenbrook Rd, Stamford, CT 06906-1821

    Muay thai / kickboxing
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.