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Kickboxing Classes for Beginners and Adults in Florida

74 of the 2,459 martial arts schools we track in Florida have kickboxing classes. Full listings for every city are on the Florida page.

74schools
46cities
2,459schools statewide

This section lists martial arts academies and fitness gyms that offer structured kickboxing instruction for all skill levels. Programs vary between high-intensity cardio kickboxing for conditioning and technical striking classes that incorporate heavy bag work, pad drills, and optional sparring. Before scheduling your first session, confirm whether the facility provides trial equipment or requires you to bring personal gear.

Tampa 5

  1. Fight Team LLC

    5555 W Linebaugh Ave, Tampa, FL 33624-3609

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Tampa

  2. Gracie Westchase

    12807 W Hillsborough Ave, Tampa, FL 33635-9615

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Tampa

  3. Martial Arts Advantage

    3311 S Dale Mabry Hwy, Tampa, FL 33629-7817

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Tampa

  4. Martial Arts Advantage North

    234 E Bearss Ave Ste A, Tampa, FL 33613

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Tampa

  5. OlandosKickboxingFitness

    6824 S Manhattan Ave, Tampa, FL 33616-2538

    Kids classesFree trial classMuay thai / kickboxing
    Call Website All Tampa

DeLand 4

  1. DeLand BJJ

    1554 Old Daytona Cir, DeLand, FL 32724-2238

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All DeLand

  2. Kimber Martial Arts

    1760 S Woodland Blvd, DeLand, FL 32720-7915

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All DeLand

  3. Warrior Defense Brazilian Jiu Jitsu

    815 W New York Ave, DeLand, FL 32720-5226

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All DeLand

  4. Warrior Defense Martial Arts

    1750 Lexington Ave, DeLand, FL 32724

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All DeLand

Miami 4

  1. American Karate Academy

    14711 SW 42nd St, Miami, FL 33185-4098

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Miami

  2. CKO Kickboxing Brickell

    151 SW 7th St, Miami, FL 33130-4519

    Free trial classMuay thai / kickboxingMMA
    Call Website All Miami

  3. MARIO SPERRY JIU JITSU

    760 NW 4th St, Miami, FL 33128

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Miami

  4. United Martial Arts Pinecrest

    14115 S Dixie Hwy, Miami, FL 33176-7256

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Miami

Boca Raton 3

  1. Braveheart Martial Arts Academy

    1020 Holland Dr Ste 106, Boca Raton, FL 33487

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Boca Raton

  2. IntensityX3 Fitness & Kickboxing

    8221 Glades Rd, Boca Raton, FL 33434-2004

    Kids classesFree trial classMuay thai / kickboxing
    Call Website All Boca Raton

  3. Velocity Karate - After School Program - Boca Raton

    22940 Floralwood Ln, Boca Raton, FL 33433-7947

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Boca Raton

Pompano Beach 3

  1. Blackzilians Performance Institute

    470 S Andrews Ave Ste 206, Pompano Beach, FL 33069

    Mon-Sat 8:30am-9pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Pompano Beach

  2. The Camp MATC

    1616 S Cypress Rd, Pompano Beach, FL 33060-9137

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Pompano Beach

  3. Velocity Martial Arts of Pompano Beach

    429 N Federal Hwy, Pompano Beach, FL 33062

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Pompano Beach

Hollywood 2

  1. South Florida Han Mu Do

    3019 Johnson St, Hollywood, FL 33021-5536

    Fri 10am-10pm, Sat 10am-12pm

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Hollywood

  2. Vagner Rocha Martial Arts

    6592 Taft St, Hollywood, FL 33024-4009

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Hollywood

Jacksonville 2

  1. 9Round Kickboxing Fitness

    716 New Berlin Rd Ste 11, Jacksonville, FL 32218

    Muay thai / kickboxing
    Call Website All Jacksonville

  2. Knuckle Up Martial Arts And Fitness

    9620 Applecross Rd, Jacksonville, FL 32222-5840

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Jacksonville

Lake Worth Beach 2

  1. Black Lotus Gym

    709 Lucerne Ave, Lake Worth Beach, FL 33460-3822

    Kids classesMuay thai / kickboxing
    Call Website All Lake Worth Beach

  2. Empower Martial Arts Academy

    8776 Lantana Rd, Lake Worth Beach, FL 33467-6261

    monday – friday 1:00 pm – 6:00 pm

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lake Worth Beach

Lakeland 2

  1. Champions Mixed Martial Arts

    8220 US Highway 98 N, Lakeland, FL 33809-5326

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lakeland

  2. Fabio Novaes Brazilian Jiu-Jitsu

    845 Creative Dr, Lakeland, FL 33813

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Lakeland

Largo 2

  1. MJM Sityodtong Clearwater

    14100 US Highway 19 N, Largo, FL 33764-7203

    Kids classesFree trial classMuay thai / kickboxingMMA
    Call Website All Largo

  2. Tampa Bay Krav Maga

    12506 Starkey Rd, Largo, FL 33773-2615

    Kids classesMuay thai / kickboxing
    Call Website All Largo

Melbourne 2

  1. 9Round Kickboxing Fitness

    4100 N Wickham Rd Ste 113, Melbourne, FL 32935

    Muay thai / kickboxing
    Call Website All Melbourne

  2. American Killer Bees Fitness

    249 N Babcock St, Melbourne, FL 32935-6728

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Melbourne

Pembroke Pines 2

  1. Academy of Martial Arts

    8904 Taft St, Pembroke Pines, FL 33024-4674

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Pembroke Pines

  2. Vagner Rocha Martial Arts

    8904 Taft St, Pembroke Pines, FL 33024

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Pembroke Pines

Port St Lucie 2

  1. Brazilian Vale Tudo

    1055 SE Holbrook Ct, Port St Lucie, FL 34952-3407

    Mon,Tue,Wed,Thu,Fri,Sat,Sun 9am-5pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Port St Lucie

  2. Endure Martial Arts

    238 SW Port St Lucie Blvd, Port St Lucie, FL 34984-5044

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Port St Lucie

Rockledge 2

  1. Michael A Smith's Martial Arts Studio

    597 Haverty Ct Ste 80, Rockledge, FL 32955

    Muay thai / kickboxing
    Call Website All Rockledge

  2. Michael A. Smith's Martial Arts Studio

    1729 Cogswell St, Rockledge, FL 32955-3208

    Muay thai / kickboxing
    Call Website All Rockledge

Sanford 2

  1. Kaiser Krav Maga

    1642 W Airport Blvd, Sanford, FL 32773-4800

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sanford

  2. The Jungle MMA & Fitness

    4043 W 1st St, Sanford, FL 32771-9721

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sanford

St Petersburg 2

  1. Amir Academy of Martial Arts

    2700 22nd St N, St Petersburg, FL 33713-4014

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All St Petersburg

  2. MA Fitness Kickboxing

    4400 34th St N, St Petersburg, FL 33714-3721

    Free trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All St Petersburg

Sunny Isles Beach 2

  1. Winners Jiu-jitsu Academy

    17100 Collins Ave, Sunny Isles Beach, FL 33160-3675

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sunny Isles Beach

  2. Winners Training Center

    18260 Collins Ave, Sunny Isles Beach, FL 33160-2727

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sunny Isles Beach

Tallahassee 2

  1. Logans Martial Arts Academy

    720 Capital Cir NE, Tallahassee, FL 32301-3533

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Tallahassee

  2. Zicro Academy

    615 Universal Dr, Tallahassee, FL 32303-8403

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Tallahassee

Winter Garden 2

  1. American Top Team Winter Garden

    1224 Winter Garden Vineland Rd, Winter Garden, FL 34787-4450

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Winter Garden

  2. Legend Martial Arts Sport Center

    14183 W Colonial Dr, Winter Garden, FL 34787-4208

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Winter Garden

Aventura 1

  1. 9Round Kickboxing Fitness

    19100 W Dixie Hwy, Aventura, FL 33180

    Muay thai / kickboxing
    Call Website All Aventura

Brandon 1

  1. Fabio Novaes Brazilian Jiu-Jitsu

    902 Robertson St W, Brandon, FL 33511

    Kids classesFree trial classBJJ / grappling
    Call Website All Brandon

Casselberry 1

  1. American Top Team @ Casselberry

    3950 US-17-92, Casselberry, FL 32707-3289

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Casselberry

Coconut Creek 1

  1. Get Tuff Kickboxing

    4660 W Hillsboro Blvd, Coconut Creek, FL 33073-2240

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Coconut Creek

Coral Springs 1

  1. American Top Team All Striking

    728 Riverside Dr, Coral Springs, FL 33071-7006

    Kids classesFree trial classMuay thai / kickboxingMMA
    Call Website All Coral Springs

Deerfield Beach 1

  1. Velocity Martial Arts - Deerfield Beach

    555 Jefferson Dr Unit 107, Deerfield Beach, FL 33442

    Mon-Sat 8:30am-9pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Deerfield Beach

Doral 1

  1. Anta's Fitness and Self Defense

    10721 NW 58th St, Doral, FL 33178-2801

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Doral

Fort Lauderdale 1

  1. International Martial Arts Academy - South

    1445 SE 17th St, Fort Lauderdale, FL 33316-1709

    Kids classesMuay thai / kickboxing
    Call Website All Fort Lauderdale

Gainesville 1

  1. American Martial Arts

    1207 NW 76th Blvd, Gainesville, FL 32606-6752

    Free trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Gainesville

Hialeah 1

  1. Paladin MMA Academy

    2091 W 76th St, Hialeah, FL 33016-1834

    Kids classesFree trial classMuay thai / kickboxingMMA
    Call Website All Hialeah

High Springs 1

  1. High Springs Choi Kwang Do

    18560 High Springs Main St, High Springs, FL 32643-0005

    Kids classesMuay thai / kickboxing
    Call Website

Lake Park 1

  1. Mecca After School

    700 Park Ave Ste 714B, Lake Park, FL 33403

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lake Park

Lighthouse Point 1

  1. Velocity Martial Arts

    2032 NE 36th St, Lighthouse Point, FL 33064-7596

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lighthouse Point

Lithia 1

  1. Fishhawk Martial Arts Academy

    15272 Fishhawk Blvd, Lithia, FL 33547

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Lithia

Milton 1

  1. White Tiger Taekwondo and Fitness

    4218 Highway 90, Milton, FL 32571

    Mon - Fri: 2:00 PM - 8:00 PM

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Milton

New Port Richey 1

  1. 9Round Kickboxing Fitness

    1326 Seven Springs Blvd, New Port Richey, FL 34655

    Muay thai / kickboxing
    Call Website All New Port Richey

North Miami Beach 1

  1. Barak Martial Arts USA

    16340 W Dixie Hwy, North Miami Beach, FL 33160-3709

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All North Miami Beach

Orlando 1

  1. 9Round Kickboxing Fitness

    5448 Central Florida Pkwy, Orlando, FL 32821

    Muay thai / kickboxingKarate / taekwondo
    Call Website All Orlando

Palatka 1

  1. VBJJ

    3204 Crill Ave, Palatka, FL 32177-4159

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Palatka

Panama City 1

  1. Rilion Gracie Jiu-Jitsu

    266 Commercial Dr, Panama City, FL 32405-4378

    Mon 5am-8pm, Tue 5am-8pm, Wed 5am-8pm, Thu 5am-8pm, Fri 5am-8pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Panama City

Pensacola 1

  1. The Academy of Pensacola

    2600 W Nine Mile Rd, Pensacola, FL 32534-9477

    Monday Adult Jiu Jitsu: 6:30-7:30AM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Pensacola

Pinecrest 1

  1. Ignite Kickboxing

    11829 S Dixie Hwy, Pinecrest, FL 33156-4439

    Kids classesMuay thai / kickboxing
    Call Website All Pinecrest

Pinellas Park 1

  1. MA Fitness Kickboxing

    9737 66th St N, Pinellas Park, FL 33782

    Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Pinellas Park

Spring Hill 1

  1. Gracie Hernando

    4235 Mariner Blvd, Spring Hill, FL 34609-2400

    BJJ / grappling
    Call Website All Spring Hill

St Augustine 1

  1. Koryo Do Martial Arts Studio

    2455 US Highway 1 S, St Augustine, FL 32086-6076

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All St Augustine

Valrico 1

  1. Fishhawk Martial Arts Academy

    3335 Lithia Pinecrest Rd, Valrico, FL 33596-5636

    Mon 5:45pm-9pm, Wed 5:45pm-9pm, Tue 5:45pm-8:30pm, Thu 5pm-8:30pm, Sat 7:30am-1:15pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Valrico

West Palm Beach 1

  1. Zynergy Martial Arts

    4065 Haverhill Rd N, West Palm Beach, FL 33417-7438

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All West Palm Beach
Equipment policy: Most gyms require participants to bring their own 12–16 oz gloves and wrist wraps after the first trial class due to safety and hygiene rules.

Also in Florida

Good to know

How much do kickboxing classes cost per month?

Unlimited monthly memberships generally range from $100 to $200 per month depending on the region and facility amenities. Individual drop-in sessions typically cost $20 to $35, while introductory offers often run $30 to $50 for three trial classes and a pair of starter gloves.

What should I wear and bring to my first kickboxing class?

Wear fitted athletic shorts or leggings and a breathable t-shirt, as loose clothing can catch during kicks. Bring a water bottle, a small sweat towel, and athletic socks or train barefoot depending on mat rules; gyms usually lend gloves for your initial trial.

How long is a typical kickboxing workout session?

Standard classes run 45 to 60 minutes long. A typical session consists of a 10-minute warm-up, 35 to 40 minutes of bag combinations and pad work, and 5 to 10 minutes of core conditioning and stretching.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Florida can browse 74 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Florida should consult qualified medical professionals or ask coaches at one of the 74 listed local academies for proper sports health protocols.