This section lists martial arts dojos offering structured karate training programs for preschoolers, youth, and adults. Schools featured here teach traditional styles such as Shotokan, Goju-Ryu, or Wado-Ryu, focusing on kata, sparring, and self-defense drills. Monthly tuition typically ranges from $100 to $220, with options for trial classes before enrolling.
Bellevue 2
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Martial Arts International
1420 Harlan Dr, Bellevue, NE 68005
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SIMS Martial Arts Academy
722 Fort Crook Rd S, Bellevue, NE 68005-2964
Omaha 2
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Championship Martial Arts
2012 N 117th Ave, Omaha, NE 68164-3601
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Dragon Storm Kenpo Karate
4468 S 84th St, Omaha, NE 68127-1709
Lincoln 1
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Lincoln Budokan Dojo
601 Calvert St, Lincoln, NE 68502-4360
Tuesday & Thursday 5:30 PM - 6:30 PM
Nebraska City 1
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SIMS Dojo Nebraska City
1121 Central Ave, Nebraska City, NE 68410-2307
Syracuse 1
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Kris's Tactical Karate
331 5th St, Syracuse, NE 68446-9301
Also in Nebraska
- Traditional Martial Arts Schools83
- Kids Martial Arts Classes77
- Brazilian Jiu-Jitsu Schools51
- MMA Gyms25
- Brazilian Jiu-Jitsu and BJJ Training Classes19
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools19
- Brazilian Jiu-Jitsu and Gi Training Programs19
- Brazilian Jiu-Jitsu (BJJ) Training Academies19
- Brazilian Jiu-Jitsu (BJJ) Classes19
- Self-Defense Classes and Safety Workshops14
- Dedicated Brazilian Jiu-Jitsu Academies13
- Mixed Martial Arts Gyms and Training5
Good to know
How much do karate classes typically cost per month?
Monthly tuition averages between $100 and $220 for 2 to 3 sessions per week. Expect additional expenses including uniform purchases ($40 to $80) and belt promotion test fees ($30 to $75 per rank exam).
At what age can children start taking karate classes?
Most martial arts schools accept children starting at age 4 or 5 in dedicated preschool programs. These introductory classes focus on core motor skills, discipline, and basic balance rather than contact sparring.
How long does it take to earn a black belt in karate?
Earning a 1st degree black belt (Shodan) typically requires 3 to 5 years of regular training attending 2 to 3 classes weekly. Progress depends on passing formal rank evaluations (kyu testing) held every 3 to 6 months.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Nebraska can browse 7 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Nebraska should consult qualified medical professionals or ask coaches at one of the 7 listed local academies for proper sports health protocols.