Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
Omaha 11
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Carlson Gracie Omaha
4458 S 84th St, Omaha, NE 68127-1709
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Dojo Omaha
5712 S 85th Cir, Omaha, NE 68127-4132
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Evolve Mma
2582 Redick Ave, Omaha, NE 68112-3334
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Gracie Jiu-Jitsu Omaha
10605 Burt Cir, Omaha, NE 68114-2059
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Lōkahi Jiu-Jitsu Collective
14535 Industrial Rd, Omaha, NE 68144-3228
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Mid-America Martial Arts
14951 Chandler Rd, Omaha, NE 68138-7463
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Narrow Path Martial Arts
18101 R Plz, Omaha, NE 68135-1928
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Nebraska Brazilian Jiu-Jitsu and Fitness
4307 S 120th St, Omaha, NE 68137-1253
Mon 6am-7am, Tue 6am-7am, Wed 6pm-7:30pm, Thu 6pm-7:30pm, Mon 6pm-7:30pm, Tue 6pm-7:30pm, Mon 5pm-6pm, Wed 5pm-6pm, Sat
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Omaha's Academy of Brazilian Jiu Jitsu
4518 S 132nd St, Omaha, NE 68137-1757
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Premier Combat Center
13540 Discovery Dr, Omaha, NE 68137
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Savage Citizen Brazilian Jiu Jitsu
1213 S 75th St, Omaha, NE 68124
Bellevue 3
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Bellevue Academy of Brazilian Jiu Jitsu
2851 Capehart Rd, Bellevue, NE 68123-1770
Tues/Thurs 5-6pm
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Martial Arts International
1420 Harlan Dr, Bellevue, NE 68005
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SIMS Martial Arts Academy
722 Fort Crook Rd S, Bellevue, NE 68005-2964
Lincoln 2
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Lincoln Brazilian Jiu Jitsu Center - Havelock
6317 Havelock Ave, Lincoln, NE 68507-1328
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Lincoln Brazilian Jiu-Jitsu Center
4707 Prescott Ave, Lincoln, NE 68506-5456
La Vista 1
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Legacy BJJ
11446 Valley Ridge Dr, La Vista, NE 68128
Nebraska City 1
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SIMS Dojo Nebraska City
1121 Central Ave, Nebraska City, NE 68410-2307
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Agoge Martial Arts Academy - Brazilian Jiu Jitsu
823 Tara Plz, Papillion, NE 68046
Also in Nebraska
- Traditional Martial Arts Schools83
- Kids Martial Arts Classes77
- Brazilian Jiu-Jitsu Schools51
- MMA Gyms25
- Brazilian Jiu-Jitsu and BJJ Training Classes19
- Brazilian Jiu-Jitsu and Gi Training Programs19
- Brazilian Jiu-Jitsu (BJJ) Training Academies19
- Brazilian Jiu-Jitsu (BJJ) Classes19
- Self-Defense Classes and Safety Workshops14
- Dedicated Brazilian Jiu-Jitsu Academies13
- Karate Classes for Children and Adults7
- Mixed Martial Arts Gyms and Training5
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Nebraska can browse 19 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Nebraska should consult qualified medical professionals or ask coaches at one of the 19 listed local academies for proper sports health protocols.