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Brazilian Jiu-Jitsu and BJJ Training Classes in South Dakota

8 of the 52 martial arts schools we track in South Dakota have jiu-jitsu training. Full listings for every city are on the South Dakota page.

8schools
4cities
52schools statewide

This directory features martial arts academies that offer structured Brazilian Jiu-Jitsu (BJJ) instruction for adults and youth. These academies teach ground grappling, leverage-based control, positional hierarchy, and submission techniques. Before enrolling, confirm whether the school specializes in Gi, No-Gi, or both formats to ensure you purchase the correct gear.

Sioux Falls 4

  1. Midwest Martial Arts Academy

    5014 S Marion Rd, Sioux Falls, SD 57106

    Mon: 6pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

  2. Misfits Grappling Club

    3506 N Casco Ave, Sioux Falls, SD 57104-7035

    Kids classesBJJ / grappling
    Call Website All Sioux Falls

  3. Next Edge Academy

    909 E 8th St, Sioux Falls, SD 57103-1603

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

  4. Next Edge Academy of Martial Arts

    909 E 8th St, Sioux Falls, SD 57103

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

Rapid City 2

  1. Black Hills Brazilian Jiu Jitsu

    3325 W Main St, Rapid City, SD 57702-2319

    Kids classesBJJ / grappling
    Call Website All Rapid City

  2. Gold Bar Training Center

    2090 Deadwood Ave, Rapid City, SD 57702-0429

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Rapid City

Mitchell 1

  1. Synergy combat club

    405 N Main St, Mitchell, SD 57301

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Mitchell

Spearfish 1

  1. Spearfish Martial Arts

    3103 E Fairgrounds Loop Ste 1, Spearfish, SD 57783

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website
Check uniform policies beforehand: Some academies require students to wear official school-branded kimonos, while others permit any standard white, blue, or black BJJ gi.

Also in South Dakota

Good to know

How much do monthly Jiu-Jitsu membership fees typically cost?

Unlimited monthly tuition at US BJJ academies ranges from $120 to $220 per month, often requiring a 6-month or 12-month agreement. Buying an IBJJF-compliant gi adds an initial equipment cost of $90 to $180.

What is the difference between Gi and No-Gi Jiu-Jitsu classes?

Gi classes require a thick cotton kimono and belt, allowing practitioners to grip fabric for collar chokes and sleeve controls. No-Gi classes require a fitted rashguard and shorts, focusing on body hooks and friction-based controls at a faster pace.

What equipment do I need for my first Jiu-Jitsu class?

For a trial lesson, wear athletic shorts without zippers or metal loops and a tight-fitting t-shirt or rashguard. Bring a mouthguard, a water bottle, and flip-flops for stepping off the mat surface.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in South Dakota can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in South Dakota should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.