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Brazilian Jiu-Jitsu (BJJ) Classes in South Dakota

8 of the 52 martial arts schools we track in South Dakota have bjj classes available. Full listings for every city are on the South Dakota page.

8schools
4cities
52schools statewide

This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.

Sioux Falls 4

  1. Midwest Martial Arts Academy

    5014 S Marion Rd, Sioux Falls, SD 57106

    Mon: 6pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  2. Misfits Grappling Club

    3506 N Casco Ave, Sioux Falls, SD 57104-7035

    Kids classesBJJ / grappling
  3. Next Edge Academy

    909 E 8th St, Sioux Falls, SD 57103-1603

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  4. Next Edge Academy of Martial Arts

    909 E 8th St, Sioux Falls, SD 57103

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Rapid City 2

  1. Black Hills Brazilian Jiu Jitsu

    3325 W Main St, Rapid City, SD 57702-2319

    Kids classesBJJ / grappling
  2. Gold Bar Training Center

    2090 Deadwood Ave, Rapid City, SD 57702-0429

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing

Mitchell 1

  1. Synergy combat club

    405 N Main St, Mitchell, SD 57301

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing

Spearfish 1

  1. Spearfish Martial Arts

    3103 E Fairgrounds Loop Ste 1, Spearfish, SD 57783

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
Check uniform policies before your first session, as some academies enforce strict academy-branded gi requirements while others permit any clean, unpatched uniform or athletic attire.

Also in South Dakota

Good to know

How much do BJJ classes usually cost per month?

Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.

Do I need prior martial arts experience or peak fitness to start?

No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in South Dakota can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in South Dakota should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.