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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools in South Dakota

8 of the 52 martial arts schools we track in South Dakota have bjj classes available. Full listings for every city are on the South Dakota page.

8schools
4cities
52schools statewide

Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.

Sioux Falls 4

  1. Midwest Martial Arts Academy

    5014 S Marion Rd, Sioux Falls, SD 57106

    Mon: 6pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

  2. Misfits Grappling Club

    3506 N Casco Ave, Sioux Falls, SD 57104-7035

    Kids classesBJJ / grappling
    Call Website All Sioux Falls

  3. Next Edge Academy

    909 E 8th St, Sioux Falls, SD 57103-1603

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

  4. Next Edge Academy of Martial Arts

    909 E 8th St, Sioux Falls, SD 57103

    Mon-Fri: 6:00am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sioux Falls

Rapid City 2

  1. Black Hills Brazilian Jiu Jitsu

    3325 W Main St, Rapid City, SD 57702-2319

    Kids classesBJJ / grappling
    Call Website All Rapid City

  2. Gold Bar Training Center

    2090 Deadwood Ave, Rapid City, SD 57702-0429

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Rapid City

Mitchell 1

  1. Synergy combat club

    405 N Main St, Mitchell, SD 57301

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Mitchell

Spearfish 1

  1. Spearfish Martial Arts

    3103 E Fairgrounds Loop Ste 1, Spearfish, SD 57783

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website
Verify uniform rules before attending as some academies enforce strict school-branded gi requirements, while others allow any plain BJJ gi or athletic rashguards for trial sessions.

Also in South Dakota

Good to know

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.

How much do BJJ classes usually cost per month in the US?

Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.

Do I need prior martial arts experience or high fitness levels to start BJJ?

No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in South Dakota can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in South Dakota should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.