This directory filters martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) fundamental programs designed specifically for beginners. Listed academies provide structured gi classes covering basic position control, escapes, and self-defense concepts under qualified instruction. Before booking a trial, verify class schedule availability and whether the school permits third-party gis or requires academy-branded uniforms.
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Folly Jiu Jitsu
1622 Camp Rd, Charleston, SC 29412-4012
Mon-Fri 8:30am-7:30pm, Sat 10am-12pm, Sun 2pm-4pm
Easley 1
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Easley Grappling Club
124 Village Ln, Easley, SC 29642-8961
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Linic Martial Arts
5000 Old Spartanburg Rd, Greenville, SC 29615
Greer 1
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Rilion Gracie Greenville
600 N Main St, Greer, SC 29650
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Modern Warrior MMA
145 E White St, Rock Hill, SC 29730
Monday (6:15
Also in South Carolina
- Traditional Martial Arts Schools195
- Kids Martial Arts Classes151
- Brazilian Jiu-Jitsu Schools110
- Brazilian Jiu-Jitsu and Gi Training Programs59
- MMA Gyms58
- Brazilian Jiu-Jitsu and BJJ Training Classes56
- Brazilian Jiu-Jitsu (BJJ) Training Academies56
- Brazilian Jiu-Jitsu (BJJ) Classes54
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools53
- Dedicated Brazilian Jiu-Jitsu Academies33
- Self-Defense Classes and Safety Workshops30
- Karate Classes for Children and Adults29
- Family Martial Arts Classes and Academies22
- Mixed Martial Arts Gyms and Training17
- Kickboxing Classes for Beginners and Adults12
- Martial Arts Schools with Fat Loss Programs9
- Tai Chi and Qigong Classes for Seniors and Adults7
- Filipino & Historical European Martial Arts Schools5
Good to know
How much do beginner Jiu-Jitsu classes cost in the US?
Monthly tuition for fundamental BJJ programs ranges from $120 to $220 per month for unlimited sessions. Most academies charge an initial registration fee of $30 to $50, which sometimes includes a basic white belt or starter rashguard.
What gear is required for a fundamental gi Jiu-Jitsu class?
Students need a BJJ-specific gi (kimono) made of single-weave or pearl-weave cotton, a white rank belt, and a mouthguard. Women often wear a fitted rashguard or athletic shirt underneath the gi jacket for additional comfort.
How long does a BJJ fundamentals program take to complete?
Standard introductory curricula last 8 to 16 weeks and cover 30 to 50 core techniques. Attending 2 to 3 classes per week allows students to build positional awareness before advancing to intermediate all-levels sparring.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in South Carolina can browse 5 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in South Carolina should consult qualified medical professionals or ask coaches at one of the 5 listed local academies for proper sports health protocols.