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Martial Arts Schools in Koloa, HI

2 schools in and around Koloa, Hawaii — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Kauai Taekwondo Karate / taekwondo

2731 Ala Kinoiki, Koloa, HI 96756-8532

+18088558150 Directions

Longman Jiu Jitsu BJJ / grappling

2827 Poipu Rd, Koloa, HI 96756

+18086518841 Directions

More schools within 30 miles of Koloa

Only 2 schools listed in Koloa itself, so here are the closest ones in nearby towns. Distance is straight-line from Koloa.

Premier Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

📍 7.8 mi · 3-2600 Kaumualii Hwy, Lihue, HI 96766-1697

🥋 BJJ, Kickboxing, Boxing, Karate, Taekwondo

+18086397392 Website Directions

Esaki Jiu Jitsu Academy Kids classesBJJ / grappling

📍 8.5 mi · 4353 Rice St, Lihue, HI 96766-1383

🥋 BJJ

+18086310980 Website Directions

Lions BJJ BJJ / grappling

📍 8.6 mi · 3205 Fujii St, Lihue, HI 96766-1114

+18086359350 Directions

KAIS TKD Free trial classKarate / taekwondo

📍 9.4 mi · 3-3586 Kuhio Hwy, Lihue, HI 96766-8405

🥋 Taekwondo

+18086319978 Website Directions

Bragiao BJJ MMA Kauai Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

📍 14.3 mi · 4-0484 Kuhio Hwy, Kapaa, HI 96746-1429

🥋 BJJ, Wrestling, Judo, Muay Thai, Kickboxing

+18085004480 Website Directions

International Goju Karate - Kauai Karate / taekwondo

📍 15.4 mi · 4-1065 Kuhio Hwy, Kapaa, HI 96746-1612

Directions

New Breed Jiu Jitsu Kauai BJJ / grappling

📍 16.0 mi · 4504 Kukui St Ste 11, Kapa‘a, HI 96746

(808) 220-3842 Directions

Powerhouse Jiu Jitsu Academy, LLC BJJ / grappling

📍 16.7 mi · 5611 Kawaihau Rd, Kapaa, HI 96746

8086351433 Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in Koloa

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.

Where did brazilian jiu jitsu originated?
Brazilian Jiu-Jitsu originated in Brazil following the arrival of Japanese judoka Mitsuyo Maeda in 1914. The art was refined primarily by Carlos and Hélio Gracie into a system emphasizing leverage and submission grappling. Find BJJ training programs listed on MartialArtsAtlas.

What is a mixed martial artist?
A mixed martial artist is an athlete who trains in and combines multiple combat disciplines, such as striking, wrestling, and submission grappling. They integrate techniques from sports like boxing, Muay Thai, and Brazilian Jiu-Jitsu for competition or self-defense. Search MartialArtsAtlas to locate comprehensive MMA programs near you.