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Boxing Gyms in Rhode Island

57 of the 192 martial arts schools we track in Rhode Island have boxing or striking classes. Full listings for every city are on the Rhode Island page.

57schools
24cities
192schools statewide

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

Pawtucket 7

  1. Tri-Force MMA

    181 Conant St, Pawtucket, RI 02860-1850

    urs 10:30 AM-8:00 PM

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Pawtucket

  2. Rhode Island Taekwondo

    36 East Ave, Pawtucket, RI 02860

    Muay thai / kickboxingKarate / taekwondo
    Call Website All Pawtucket

  3. Killer Bee's Boxing & Fight Sports

    120 Webster St, Pawtucket, RI 02860

    Muay thai / kickboxing
    Call Website All Pawtucket

  4. Manfredo Boxing Sports Fitness

    560 Mineral Spring Ave, Pawtucket, RI 02860

    Muay thai / kickboxing
    Call All Pawtucket

  5. Boxing N More

    545 Pawtucket Ave, Pawtucket, RI 02860

    Muay thai / kickboxing
    Call All Pawtucket

  6. RI Fitness Boxing

    65 Blackstone Ave, Pawtucket, RI 02860

    Muay thai / kickboxing
    Call All Pawtucket

  7. A1FitnessJG

    179 Conant St, Pawtucket, RI 02860

    Muay thai / kickboxing
    Call All Pawtucket

Cranston 6

  1. Premier Martial Arts Cranston

    1099 Park Ave, Cranston, RI 02910

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Cranston

  2. Burke's Martial Arts

    530 Wellington Ave Ste 3, Cranston, RI 02910

    Muay thai / kickboxing
    Call Website All Cranston

  3. Main Event Boxing

    60 Walnut Grove Ave, Cranston, RI 02920

    Muay thai / kickboxing
    Call Website All Cranston

  4. iLoveKickboxing - Cranston

    1400 Oaklawn Ave, Cranston, RI 02920

    Muay thai / kickboxing
    Call Website All Cranston

  5. Sampalis Kickboxing

    105 Princess Ave, Cranston, RI 02920-6837

    Muay thai / kickboxing
    Call All Cranston

  6. 401 Boxing

    1612 Elmwood Ave, Cranston, RI 02910

    Muay thai / kickboxing
    Call All Cranston

Providence 5

  1. Team Santos Fighting Academy

    1205 Westminster St, Providence, RI 02909-1410

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Providence

  2. Atomic Kickboxing

    880 Eddy St, Providence, RI 02905-4728

    Muay thai / kickboxing
    Call Website All Providence

  3. Burke's Martial Arts

    880 Eddy St, Providence, RI 02905-4728

    Muay thai / kickboxing
    Call Website All Providence

  4. Shelito's Way Boxing and Fitness

    52 River Ave, Providence, RI 02908

    Muay thai / kickboxing
    Call Website All Providence

  5. RI Martial Arts

    1385 Mineral Spring Ave, Providence, RI 02904

    Muay thai / kickboxing
    Call Website All Providence

Warwick 5

  1. Don Rodrigues Karate Academy & CBR Kickboxing

    190 Commerce Dr, Warwick, RI 02886

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Warwick

  2. New Wave Martial Arts & Fitness

    2327 W Shore Rd, Warwick, RI 02889

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Warwick

  3. Chea's Martial Arts

    30 Coronado Rd, Warwick, RI 02886-1450

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call All Warwick

  4. Hard knocks of Warwick

    905 Warwick Ave, Warwick, RI 02888

    Kids classesMuay thai / kickboxing
    Call Website All Warwick

  5. On The Ropes Boxing and Fitness

    334 Knight St bldg 30, Warwick, RI 02886

    Muay thai / kickboxing
    Website All Warwick

Bristol 4

  1. Danny Savery Brazilian Jiu Jitsu

    655 Metacom Ave, Bristol, RI 02809-5131

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Bristol

  2. Ultimate Defense Bristol

    2 Peter Rd, Bristol, RI 02809-2620

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Bristol

  3. ICON Boxing Club and Fitness

    15 Gooding Ave, Bristol, RI 02809-2600

    Muay thai / kickboxing
    Call Website All Bristol

  4. Sucra Ray's OnPoint Boxing

    500 Wood St, Bristol, RI 02809

    Muay thai / kickboxing
    Call All Bristol

North Providence 4

  1. Self Defense Northeast

    55 Douglas Pike, North Providence, RI 02917

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All North Providence

  2. Self Defense Northeast

    124 Broad St, North Providence, RI 02860-2404

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All North Providence

  3. Legendary Boxing

    2051 Smith St, North Providence, RI 02911

    Kids classesMuay thai / kickboxing
    Call Website All North Providence

  4. iLoveKickboxing.com - North Providence

    1385 Mineral Spring Ave Ste D, North Providence, RI 02904

    Muay thai / kickboxing
    Call All North Providence

Coventry 3

  1. Ocean State Shaolin

    716 Centre of New England Blvd, Coventry, RI 02816-6083

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Coventry

  2. iLoveKickboxing - Coventry

    760 Tiogue Ave, Coventry, RI 02816

    Muay thai / kickboxing
    Call Website All Coventry

  3. Legacy Thai Boxing

    1193 Tiogue Ave, Coventry, RI 02816-6122

    Muay thai / kickboxing
    Call All Coventry

North Kingstown 3

  1. Cerio Ambrosia Martial Arts

    7610 Post Rd, North Kingstown, RI 02852-3900

    Thu 11:00 am-8:00 pm

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All North Kingstown

  2. Turbo Kickboxing Academy

    1051 Ten Rod Rd, North Kingstown, RI 02852-4163

    Mon: 5:00 PM - 9:00 PM, Sat: 10 AM - 12 PM, Sun: 10 AM - 12 PM

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All North Kingstown

  3. Don Culp's Whole Arts Training Center

    220 Old Baptist Rd, North Kingstown, RI 02852-2500

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All North Kingstown

Johnston 2

  1. Derderian Academy of Martial Arts

    11 Commerce Way, Johnston, RI 02919-4613

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Johnston

  2. Rondeau's Kickboxing

    1408 Atwood Ave, Johnston, RI 02919

    Kids classesMuay thai / kickboxing
    Call Website All Johnston

Middletown 2

  1. Bridge to Fitness

    951 Aquidneck Ave, Middletown, RI 02842

    Muay thai / kickboxing
    Call Website All Middletown

  2. Amerikick

    288 E Main Rd, Middletown, RI 02842-7276

    Muay thai / kickboxing
    Call Website All Middletown

Smithfield 2

  1. American Martial Arts Smithfield

    3 Commerce St, Smithfield, RI 02828-3028

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Smithfield

  2. iLoveKickboxing - Smithfield

    400 Putnam Pike, Smithfield, RI 02917

    Muay thai / kickboxing
    Call Website All Smithfield

West Warwick 2

  1. Emerge Boxing

    1211 Main St, West Warwick, RI 02893

    Kids classesMuay thai / kickboxing
    Call Website All West Warwick

  2. Cellucci's Martial Arts and Fitness

    555 Quaker Ln, West Warwick, RI 02893-2187

    Kids classesMuay thai / kickboxing
    Call Website All West Warwick

Central Falls 1

  1. Grundy's Gym

    147 Foundry St, Central Falls, RI 02863-2207

    Muay thai / kickboxing
    Call

Chepachet 1

  1. Village Martial Arts

    840 Putnam Pike, Chepachet, RI 02814-1460

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website

East Greenwich 1

  1. Rock Steady Boxing - East Greenwich for Parkinsons

    2240 S County Trl, East Greenwich, RI 02818

    Muay thai / kickboxing
    Call Website All East Greenwich

East Providence 1

  1. EP Martial Arts

    345 Taunton Ave, East Providence, RI 02914-2609

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All East Providence

Exeter 1

  1. Inferno Kickboxing

    567 S County Trl Unit 302, Exeter, RI 02822

    Muay thai / kickboxing
    Call Website All Exeter

Narragansett 1

  1. Babcock's Martial Arts & Kickboxing

    148 Boon St, Narragansett, RI 02882

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Narragansett

Newport 1

  1. Newport Boxfit LLC

    1 Casino Terrace, Newport, RI 02840

    Muay thai / kickboxing
    Call Website

Pascoag 1

  1. SANRYUKAI MARTIAL ARTS

    1 High St, Pascoag, RI 02859

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website

South Kingstown 1

  1. Pride Martial Arts and Fitness

    1958 Kingstown Rd, South Kingstown, RI 02879-1613

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All South Kingstown

Wakefield 1

  1. START BJJ Academy of Rhode Island

    1958 Kingstown Rd, Wakefield, RI 02879-1613

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Wakefield

Westerly 1

  1. Kiefer's Martial Arts

    114 Granite St, Westerly, RI 02891-2459

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Westerly

Wyoming 1

  1. East Coast Karate

    12 Stilson Rd, Wyoming, RI 02898-1026

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Rhode Island

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Rhode Island can browse 57 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Rhode Island should consult qualified medical professionals or ask coaches at one of the 57 listed local academies for proper sports health protocols.