This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.
Bristol 2
-
Danny Savery Brazilian Jiu Jitsu
655 Metacom Ave, Bristol, RI 02809-5131
-
Ultimate Defense Bristol
2 Peter Rd, Bristol, RI 02809-2620
-
EP Martial Arts
345 Taunton Ave, East Providence, RI 02914-2609
-
PlayGround Jiu Jitsu
3350 Pawtucket Ave, East Providence, RI 02915-5223
Warwick 2
-
Braman Jiu Jitsu
24 Quaker Ln, Warwick, RI 02886
-
Gracie Jiu-Jitsu Warwick
2200 Warwick Ave, Warwick, RI 02889-3107
Exeter 1
-
Elevate Dojo
560 S County Trail Building C, Exeter, RI 02822
Jamestown 1
-
Ocean State BJJ
16 Douglas St, Jamestown, RI 02835
Lincoln 1
-
TDT Brazilian Jiu Jitsu RI
17 Lower Rd, Lincoln, RI 02865-1825
-
Mission First Brazilian Jiu Jitsu
999 W Main Rd, Middletown, RI 02842-6384
-
Ricardo Cavalcanti BJJ Rhode Island
1910 Smith St, North Providence, RI 02911-1752
-
Tri-Force MMA
181 Conant St, Pawtucket, RI 02860-1850
urs 10:30 AM-8:00 PM
-
Providence BJJ - PVD BJJ
4 Aurora St, Providence, RI 02908-5403
-
Pride Martial Arts and Fitness
1958 Kingstown Rd, South Kingstown, RI 02879-1613
-
START BJJ Academy of Rhode Island
1958 Kingstown Rd, Wakefield, RI 02879-1613
Westerly 1
-
Kiefer's Martial Arts
114 Granite St, Westerly, RI 02891-2459
Also in Rhode Island
- Traditional Martial Arts Schools62
- Kids Martial Arts Classes56
- Brazilian Jiu-Jitsu Schools38
- Brazilian Jiu-Jitsu and Gi Training Programs17
- Brazilian Jiu-Jitsu and BJJ Training Classes16
- MMA Gyms15
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools15
- Brazilian Jiu-Jitsu (BJJ) Classes15
- Self-Defense Classes and Safety Workshops13
- Karate Classes for Children and Adults11
- Dedicated Brazilian Jiu-Jitsu Academies8
- Kickboxing Classes for Beginners and Adults6
Good to know
How much do monthly BJJ classes cost on average?
Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.
What gear do I need for my first BJJ class?
For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.
How often should a beginner train BJJ each week?
Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Rhode Island can browse 16 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Rhode Island should consult qualified medical professionals or ask coaches at one of the 16 listed local academies for proper sports health protocols.