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Boxing Gyms in Louisiana

91 of the 441 martial arts schools we track in Louisiana have boxing or striking classes. Full listings for every city are on the Louisiana page.

91schools
47cities
441schools statewide

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

New Orleans 11

  1. NOLABJJ

    4521 Magazine St, New Orleans, LA 70115-1542

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All New Orleans

  2. New Orleans Brazilian Jiu Jitsu

    4521 Magazine St, New Orleans, LA 70115-1542

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All New Orleans

  3. Ronin Martial Arts & Fitness

    10820 Jefferson Hwy, New Orleans, LA 70123-1814

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All New Orleans

  4. Shaolin Institute

    1995 Gentilly Blvd, New Orleans, LA 70119-1700

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All New Orleans

  5. Nola BJJ West Bank

    2901 Gen de Gaulle Dr, New Orleans, LA 70114-6400

    BJJ / grapplingMuay thai / kickboxing
    Call Website All New Orleans

  6. Getcha Right Boxing

    1221 Constance St, New Orleans, LA 70130-4107

    Muay thai / kickboxing
    Call Website All New Orleans

  7. New Orleans Boxing Club

    2836 Conti St, New Orleans, LA 70119

    Muay thai / kickboxing
    Call Website All New Orleans

  8. Le Boxeur Gym

    2612 S Claiborne Ave, New Orleans, LA 70125

    Muay thai / kickboxing
    Call Website All New Orleans

  9. New Orleans Hot Boxing

    8539 Willow St, New Orleans, LA 70118

    Muay thai / kickboxing
    Call All New Orleans

  10. Broad Street Gym

    Suite D, 1300 S Broad St St, New Orleans, LA 70125

    Muay thai / kickboxing
    Call All New Orleans

  11. Spartan Boxing

    5420 Franklin Ave, New Orleans, LA 70122

    Muay thai / kickboxing
    Call All New Orleans

Baton Rouge 7

  1. American Karate Academy

    5765 Jones Creek Rd, Baton Rouge, LA 70817-3008

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Baton Rouge

  2. Beat-2-Sleep

    12021 Florida Blvd, Baton Rouge, LA 70815

    Muay thai / kickboxing
    Call Website All Baton Rouge

  3. Glory23 Jiu-Jitsu, Judo and Kickboxing

    Baton Rouge, LA

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    All Baton Rouge

  4. iLoveKickboxing - Baton Rouge

    6725 Siegen Ln Ste 30, Baton Rouge, LA 70809

    Muay thai / kickboxing
    Call Website All Baton Rouge

  5. Russell Jones Kickboxing

    12245 Jefferson Hwy, Baton Rouge, LA 70816-6279

    Muay thai / kickboxing
    Call All Baton Rouge

  6. Parandian Nima

    895 Jennifer Jean Dr, Baton Rouge, LA 70808-6169

    Muay thai / kickboxing
    Call All Baton Rouge

  7. The Boom Box Boxing Gym

    6537 Harry Dr, Baton Rouge, LA 70806

    Muay thai / kickboxing
    Call All Baton Rouge

Lafayette 7

  1. Champagne's Martial Arts Academy

    1527 Westgate Rd, Lafayette, LA 70506

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Lafayette

  2. Headkicks Martial Arts and Fitness

    6716 Johnston St, Lafayette, LA 70503-6202

    Kids classesMuay thai / kickboxingMMA
    Call Website All Lafayette

  3. Lafayette Strong Muay Thai and Mixed Martial Arts

    4315 Johnston St, Lafayette, LA 70503-4225

    Muay thai / kickboxingMMA
    Call Website All Lafayette

  4. RockBox Fitness Lafayette

    101 Saloom Farm Rd Ste B, Lafayette, LA 70508

    Muay thai / kickboxing
    Call Website All Lafayette

  5. Rock Steady Boxing Acadiana

    300 G, Rue Beauregard, Lafayette, LA 70508

    Muay thai / kickboxing
    Call Website All Lafayette

  6. iLoveKickboxing - Lafayette

    318 Bertrand Dr, Lafayette, LA 70506

    Muay thai / kickboxing
    Call Website All Lafayette

  7. Papillions Boxing Club

    114 Henderson Rd, Lafayette, LA 70508

    Muay thai / kickboxing
    Call All Lafayette

Metairie 5

  1. Cajun Combat Martial Arts

    7070 Airline Dr, Metairie, LA 70003-5940

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Metairie

  2. New State Fitness / NOLABJJ Metairie

    4415 N Interstate 10 Service Rd W, Metairie, LA 70006

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Metairie

  3. Bayou Fighting Championship MMA and Kick Boxing

    4204 Newton St, Metairie, LA 70001-3527

    Kids classesMuay thai / kickboxingMMA
    Call Website All Metairie

  4. iLoveKickboxing - Metairie

    2701 Airline Dr Ste J, Metairie, LA 70001

    Muay thai / kickboxing
    Call Website All Metairie

  5. TITLE Boxing Club Metairie

    5029 Veterans Memorial Blvd, Metairie, LA 70006

    Muay thai / kickboxing
    Call Website All Metairie

Shreveport 4

  1. The Ranch Martial Arts - Jiu Jitsu & Boxing Private Lessons and Classes

    9984 Wallace Lake Rd, Shreveport, LA 71106

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Shreveport

  2. TITLE Boxing Club

    1409 E 70th St Ste 125, Shreveport, LA 71105

    Muay thai / kickboxing
    Call Website All Shreveport

  3. Tankhead Gym

    1618B Marshall St, Shreveport, LA 71101

    Muay thai / kickboxing
    Call Website All Shreveport

  4. Southern Assassins Boxing Club

    7702 Jewella Ave, Shreveport, LA 71108

    Muay thai / kickboxing
    Call All Shreveport

Bossier City 3

  1. Louisiana Black Belt Academy

    4345 Marlena St, Bossier City, LA 71111-7503

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Bossier City

  2. 81's Fight Club

    2091 Stockwell Rd, Bossier City, LA 71111-5784

    Muay thai / kickboxing
    Call Website All Bossier City

  3. Dement Brother Boxing Club

    2058 E Texas St, Bossier City, LA 71111

    Muay thai / kickboxing
    Call Website All Bossier City

Chalmette 2

  1. Gracie United - Team Jucao Chalmette

    1720 E Judge Perez Dr, Chalmette, LA 70043-5671

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Chalmette

  2. Bayou Boxing

    8700 W Judge Perez Dr, Chalmette, LA 70043-1802

    Muay thai / kickboxing
    Call All Chalmette

Cut Off 2

  1. Team Jucao Bayou Lafourche

    16245 E Main St, Cut Off, LA 70345-3805

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Cut Off

  2. Fusion Boxing

    W 79th St, Cut Off, LA 70345

    Muay thai / kickboxing
    Call All Cut Off

Denham Springs 2

  1. Excelsior Jiu-Jitsu

    730 S Range Ave, Denham Springs, LA 70726-4401

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Denham Springs

  2. Watson Kajun Martial Arts LLC

    33716 LA Highway 16, Denham Springs, LA 70706

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Denham Springs

Gonzales 2

  1. Kajun Martial Arts

    38011 Louisiana 621, Suite B, Gonzales, LA 70737

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Gonzales

  2. S.I.C.A. MMA and Krav Maga

    1452 N Airline Hwy, Gonzales, LA 70737-2431

    Kids classesMuay thai / kickboxingMMA
    Call Website All Gonzales

Gretna 2

  1. NOLA BJJ West Bank

    31 5th St, Gretna, LA 70053

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Gretna

  2. iLoveKickboxing - Gretna

    2100 Franklin Ave Ste 100, Gretna, LA 70053

    Muay thai / kickboxing
    Call Website All Gretna

Hammond 2

  1. Gracie United Hammond/Ponchatoula

    117 S Cate St, Hammond, LA 70401

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Hammond

  2. Hammond Boxing Gym

    2108 W Thomas St Suit i, Hammond, LA 70401

    Muay thai / kickboxing
    Call All Hammond

Houma 2

  1. Extreme Mix Martial Arts

    1221 Grand Caillou Rd, Houma, LA 70363-5556

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Houma

  2. Blacklist Martial Arts

    5756 W Main St, Houma, LA 70360-1745

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Houma

Leesville 2

  1. West Louisiana Jujutsu Training Academy

    101 S 3rd St, Leesville, LA 71446-4307

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Leesville

  2. Ground Zero Boxing Gym

    107 S 3rd St, Leesville, LA 71446

    Muay thai / kickboxing
    Call All Leesville

Mandeville 2

  1. Gracie United

    813 Florida St Ste E, Mandeville, LA 70448

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Mandeville

  2. Northshore Taekwondo

    4011 LA-59 a, Mandeville, LA 70471

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Mandeville

Minden 2

  1. Clyde Stanley's Karate & Self-Defense

    702 Main St, Minden, LA 71055-3329

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Minden

  2. Minden Jiu Jitsu- LBBA

    126 Chevrolet St, Minden, LA 71055-3435

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Minden

Natchitoches 2

  1. Light City Martial Arts

    242 Keyser Ave, Natchitoches, LA 71457-5112

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Natchitoches

  2. Gracie United - Team Jucao Natchitoches

    940 Keyser Ave, Natchitoches, LA 71457

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Natchitoches

West Monroe 2

  1. Hero Fitness Academy

    130 Kiroli Rd, West Monroe, LA 71291-4910

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All West Monroe

  2. West Monroe Boxing Club

    1802 N 7th St, West Monroe, LA 71291

    Muay thai / kickboxing
    Call Website All West Monroe

Zachary 2

  1. Zachary Martial Arts

    2060 Church St, Zachary, LA 70791-2781

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Zachary

  2. Excelsior Jiu-Jitsu

    20377 Old Scenic Hwy, Zachary, LA 70791-7366

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Zachary

Arnaudville 1

  1. Patrick's School of Martial Arts

    1595 Courtableau St, Arnaudville, LA 70512-3213

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website

Baker 1

  1. Cobra Kai Kickboxing And Fitness

    940 Main St, Baker, LA 70714-3444

    Muay thai / kickboxing
    Call

Belle Chasse 1

  1. New Orleans Karate Club

    8611 LA-23, Belle Chasse, LA 70037-2503

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Belle Chasse

Breaux Bridge 1

  1. Patrick's School of Martial Arts

    100 Berard St, Breaux Bridge, LA 70517-5022

    Kids classesMuay thai / kickboxingMMA
    Call Website All Breaux Bridge

Broussard 1

  1. Louisiana Judo

    222 Burgess Dr, Broussard, LA 70518-3323

    Mon-Fri 1pm-8pm, Sun 3pm-8pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Broussard

Brusly 1

  1. Empire MMA and Self-defense

    400 W St Francis St, Brusly, LA 70719-2283

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website

Covington 1

  1. Krav Maga Institute of Covington

    201 N Columbia St, Covington, LA 70433

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Covington

Harahan 1

  1. Kenner Boxing Club

    659 Hickory Ave, Harahan, LA 70123

    Muay thai / kickboxing
    Call All Harahan

Kenner 1

  1. World Martial Arts

    1111 Williams Blvd, Kenner, LA 70062-6711

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Kenner

Laplace 1

  1. Applied Pressure Boxing Gym and Fitness

    501 Hemlock St, Laplace, LA 70068

    Monday - Friday 5:00pm — 8:00pm, Saturday 9:00am — 11:30am

    Kids classesMuay thai / kickboxing
    Call Website All Laplace

Lockport 1

  1. Lion's Den Kickboxing and Fitness

    5710 N Highway One, Lockport, LA 70374-2225

    Muay thai / kickboxing
    Call

Marksville 1

  1. Gracie United - Team Jucao Avoyelles

    207 N Main St, Marksville, LA 71351

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Marksville

Marrero 1

  1. Avondale boxing club

    5526 4th St, Marrero, LA 70072

    Muay thai / kickboxing
    All Marrero

Monroe 1

  1. Pinnacle Martial Arts Academy

    2901 Desoto St, Monroe, LA 71201

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Monroe

Pineville 1

  1. Gracie United - Team Jucao Red River

    3800 Monroe Hwy, Pineville, LA 71360-3907

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Pineville

Ponchatoula 1

  1. Gracie United

    1675 Hwy 51, Ponchatoula, LA 70454

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Ponchatoula

Prairieville 1

  1. Kajun Martial Arts and Fitness

    36546 Mission St, Prairieville, LA 70769-3192

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Prairieville

Raceland 1

  1. Relentless Martial Arts

    120 White Rose Dr, Raceland, LA 70394-2644

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website

Rayville 1

  1. Stephensons Tiger Rock Martial Arts Academy

    812 Julia St, Rayville, LA 71269-2608

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Rayville

Scott 1

  1. Acadiana Jiu Jitsu

    5505 Cameron St, Scott, LA 70583-5201

    Mon 9am-8pm, Tue 9am-8pm, Wed 9am-8pm, Thu 9am-8pm, Fri 9am-8pm, Sat 10am-12pm, Mon,Tue,Wed,Thu,Fri 9am-8pm, Sat 10am-12

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Scott

Slidell 1

  1. Anointed Hands Boxing LLC

    1530 Front St, Slidell, LA 70458

    Kids classesFree trial classMuay thai / kickboxing
    Call Website All Slidell

Sulphur 1

  1. Sulphur Boxing Club, LLP

    496 S Post Oak Rd, Sulphur, LA 70663

    Muay thai / kickboxing
    Call Website All Sulphur

Thibodaux 1

  1. Takerz Boxing Club

    409 W 3rd St, Thibodaux, LA 70301

    Muay thai / kickboxing
    Call All Thibodaux

Varnado 1

  1. Kelly’s Youth Training Center

    26556 Hwy 21 N, Varnado, LA 70426-3046

    Muay thai / kickboxing
    Call

Walker 1

  1. Gracie United Walker

    28050 Walker Rd S, Walker, LA 70785-6047

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Walker

Westwego 1

  1. Avondale Boxing and Fitness Gym

    2800 US-90, Westwego, LA 70094

    Muay thai / kickboxing
    Call

Winnsboro 1

  1. Silverback Nation Boxing Club

    6963 Prairie Rd, Winnsboro, LA 71295-2950

    Muay thai / kickboxing
    Call All Winnsboro

Youngsville 1

  1. iLoveKickboxing - Youngsville

    905 Savoy Rd Ste 7, Youngsville, LA 70592

    Muay thai / kickboxing
    Call Website All Youngsville
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Louisiana

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Louisiana can browse 91 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Louisiana should consult qualified medical professionals or ask coaches at one of the 91 listed local academies for proper sports health protocols.