This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
-
Gracie Jiu Jitsu Shreveport Bossier City
1701 Old Minden Rd, Bossier City, LA 71111-4800
-
Louisiana Black Belt Academy
4345 Marlena St, Bossier City, LA 71111-7503
-
Pak's Karate Louisiana - Bossier
5302 Barksdale Blvd, Bossier City, LA 71112
-
Carlos Machado Jiu Jitsu of Shreveport
2539 E 70th St, Shreveport, LA 71105
-
Shreveport Jiu-Jitsu
1618 Marshall St, Shreveport, LA 71101-4138
-
The Ranch Martial Arts - Jiu Jitsu & Boxing Private Lessons and Classes
9984 Wallace Lake Rd, Shreveport, LA 71106
-
Gracie Barra Lake Charles
310 W McNeese St, Lake Charles, LA 70605-5604
-
Gracie Barra Moss Bluff
1355 Sam Houston Jones Pkwy, Lake Charles, LA 70611-5470
Scott 2
-
Acadiana Jiu Jitsu
5505 Cameron St, Scott, LA 70583-5201
Mon 9am-8pm, Tue 9am-8pm, Wed 9am-8pm, Thu 9am-8pm, Fri 9am-8pm, Sat 10am-12pm, Mon,Tue,Wed,Thu,Fri 9am-8pm, Sat 10am-12
-
Gladiators Academy of Lafayette
101 North Bud Street, Scott, LA 70583
Slidell 2
-
Gracie Jiu Jitsu Slidell - Pedro Sauer Team
39510 Highway 190 E, Slidell, LA 70461-2338
-
Raposo BJJ Academy
1000 Caruso Blvd, Slidell, LA 70461-3511
-
Genesis Martial Arts
1707 Metro Dr, Alexandria, LA 71301-3380
-
Bayou Jiu Jitsu & Self Defense
9681 Airline Hwy, Baton Rouge, LA 70815-5506
Brusly 1
-
Empire MMA and Self-defense
400 W St Francis St, Brusly, LA 70719-2283
Central 1
-
Bayou Jiu Jitsu and Self Defense
14455 Wax Rd, Central, LA 70818-4266
-
Krav Maga Institute of Covington
201 N Columbia St, Covington, LA 70433
Cut Off 1
-
Team Jucao Bayou Lafourche
16245 E Main St, Cut Off, LA 70345-3805
-
Bully Jiu Jitsu
6865 Magnolia Beach Rd, Denham Springs, LA 70706-1200
Eunice 1
-
Genesis Martial Arts South, LLC
1400 W Laurel Ave, Eunice, LA 70535
Haughton 1
-
Pak's Karate Louisiana
1040 Bellevue Rd, Haughton, LA 71037-8000
Houma 1
-
Extreme Mix Martial Arts
1221 Grand Caillou Rd, Houma, LA 70363-5556
-
Gladiators Academy of Lafayette
133 Digby Ave, Lafayette, LA 70508-6909
Metairie 1
-
Cajun Combat Martial Arts
7070 Airline Dr, Metairie, LA 70003-5940
Minden 1
-
Minden Jiu Jitsu- LBBA
126 Chevrolet St, Minden, LA 71055-3435
Monroe 1
-
Pinnacle Martial Arts Academy
2901 Desoto St, Monroe, LA 71201
Raceland 1
-
Relentless Martial Arts
120 White Rose Dr, Raceland, LA 70394-2644
Ruston 1
-
Triad Martial Arts Academy of Ruston
2321 S Vienna St, Ruston, LA 71270-9051
Sulphur 1
-
Olympic Brazilian Jiu Jitsu
301 S Huntington St, Sulphur, LA 70663-3335
Ville Platte 1
-
Inner Game Jiu-Jitsu
1233 W Lasalle St, Ville Platte, LA 70586-2919
-
Hero Fitness Academy
130 Kiroli Rd, West Monroe, LA 71291-4910
-
Gladiators Academy of Youngsville
930 Fortune Rd, Youngsville, LA 70592-6795
Also in Louisiana
- Traditional Martial Arts Schools148
- Kids Martial Arts Classes130
- Brazilian Jiu-Jitsu Schools106
- Brazilian Jiu-Jitsu and Gi Training Programs61
- Brazilian Jiu-Jitsu (BJJ) Classes61
- Brazilian Jiu-Jitsu and BJJ Training Classes59
- Brazilian Jiu-Jitsu (BJJ) Training Academies59
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools58
- MMA Gyms43
- Self-Defense Classes and Safety Workshops31
- Mixed Martial Arts Gyms and Training27
- Karate Classes for Children and Adults23
- Kickboxing Classes for Beginners and Adults18
- Family Martial Arts Classes and Academies8
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Louisiana can browse 32 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Louisiana should consult qualified medical professionals or ask coaches at one of the 32 listed local academies for proper sports health protocols.