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Boxing Gyms in Pembroke Pines, FL

9 of the 26 martial arts schools we list in Pembroke Pines have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Academy of Martial Arts

    8904 Taft St, Pembroke Pines, FL 33024-4674

    Mon–Thu 4:00 PM – 10:00 PM, Sat 9:00 AM – 1:00 PM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. American Top Team West Pines

    111 Grand Palms Dr, Pembroke Pines, FL 33027-1329

    Mon-Fri 9AM-9PM; Sat 9AM-1PM

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines

    12335 Pembroke Rd, Pembroke Pines, FL 33025-1723

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. Vagner Rocha Martial Arts

    8904 Taft St, Pembroke Pines, FL 33024

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  5. PTC Zone

    8981 Pembroke Rd, Pembroke Pines, FL 33025-1600

    Monday-Thursday: 5:30pm-8:30pm

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  6. Karate America

    1753 N Flamingo Rd, Pembroke Pines, FL 33028-1000

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  7. Premier Martial Arts

    15893 Pines Blvd, Pembroke Pines, FL 33027-1220

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  8. The Gym Boxing and Fitness

    6941 SW 196th Ave Unit 3, Pembroke Pines, FL 33332

    Muay thai / kickboxing
    Call Website Directions

  9. Parks Martial Arts Pembroke

    11090 Pines Blvd, Pembroke Pines, FL 33026

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.