MMA Gyms in Pembroke Pines, FL

5 of the 22 martial arts schools we list in Pembroke Pines have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

American Top Team West Pines Kids classesBJJ / grapplingMuay thai / kickboxingMMA

111 Grand Palms Dr, Pembroke Pines, FL 33027-1329

🕒 Mon-Fri 9AM-9PM; Sat 9AM-1PM

+19544616120 Website Directions

Mixed Martial Arts Center MMA

17091 Pines Blvd, Pembroke Pines, FL 33027

(954) 432-2737 Directions

Palm Martial Arts Academy Kids classesBJJ / grapplingMMA

7100 Pines Blvd, Pembroke Pines, FL 33024-7355

+13052407099 Website Directions

START Jiu Jitsu Academy - Brazilian Jiu Jitsu in Pembroke Pines Kids classesBJJ / grapplingMuay thai / kickboxingMMA

12335 Pembroke Rd, Pembroke Pines, FL 33025-1723

+17865430001 Website Directions

Start Jiu Jitsu West Pines Kids classesFree trial classBJJ / grapplingMMA

16646 Sheridan St, Pembroke Pines, FL 33028

+19546254489 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Pembroke Pines

MMA Gyms near Pembroke Pines

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.