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Boxing Gyms in Lakeland, FL

10 of the 32 martial arts schools we list in Lakeland have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Evolution Martial Arts

    4940 US Highway 98 N, Lakeland, FL 33809-3606

    monday 5:30pm - 6:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. Champions Mixed Martial Arts

    8220 US Highway 98 N, Lakeland, FL 33809-5326

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  3. Sifu Och Wing Chun Kung Fu

    116 E Pine St, Lakeland, FL 33801

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Fabio Novaes Brazilian Jiu-Jitsu

    845 Creative Dr, Lakeland, FL 33813

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  5. Frank's Dojo

    5125 US Highway 98 N, Lakeland, FL 33809-0514

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  6. Shorin-Bushido Dojo

    404 Imperial Blvd, Lakeland, FL 33803

    Muay thai / kickboxingKarate / taekwondo
    Call Website Directions

  7. 9Round Fitness

    2153 E County Road 540A, Lakeland, FL 33813

    Muay thai / kickboxing
    Call Website Directions

  8. iLoveKickboxing - Lakeland

    5217 US Highway 98 S, Lakeland, FL 33812

    Muay thai / kickboxing
    Call Website Directions

  9. Batteram Boxing & Fitness Academy

    1835 E Memorial Blvd, Lakeland, FL 33801-2226

    Muay thai / kickboxing
    Call Directions

  10. Lifesthrillz Boxing Studio

    3215 Baird Ave, Lakeland, FL 33805-2124

    Muay thai / kickboxing
    Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Lakeland

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Boxing Gyms near Lakeland

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.