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Boxing Gyms in Newark, DE

7 of the 22 martial arts schools we list in Newark have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Delaware Dragon Martial Arts

    106 Louviers Ln, Newark, DE 19711-4163

    Mon 5:30pm-9pm, Tue 5:30pm-9pm, Thu 5:30pm-9pm, Wed 5:30pm-7pm, Fri 6am-6:30am, Sat 9am-1:30pm, Mon 6am-6:30am

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  2. Dauntless Brazilian Jiu-Jitsu

    13 Prestbury Sq, Newark, DE 19713-2608

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  3. Jack's Kickboxing Gym

    106 Albe Dr, Newark, DE 19702-1335

    Kids classesBJJ / grapplingMuay thai / kickboxing
  4. MVJ Athletic Training Center

    705 Dawson Dr, Newark, DE 19713-3413

    Kids classesBJJ / grapplingMuay thai / kickboxing
  5. Pierce Martial Arts

    1244 Capitol Trl, Newark, DE 19711-3924

    BJJ / grapplingMuay thai / kickboxingMMA
  6. Knockout Boxing & Fitness

    1244 Capitol Trl, Newark, DE 19711-3924

    Muay thai / kickboxing
  7. TJS Boxing Academy

    2860 Ogletown Rd, Newark, DE 19713

    Muay thai / kickboxing
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Newark

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.