MMA Gyms in Newark, DE

4 of the 18 martial arts schools we list in Newark have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Dauntless Brazilian Jiu-Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA

13 Prestbury Sq, Newark, DE 19713-2608

+13027433115 Website Directions

Delaware Dragon Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA

106 Louviers Ln, Newark, DE 19711-4163

🕒 Mon 5:30pm-9pm, Tue 5:30pm-9pm, Thu 5:30pm-9pm, Wed 5:30pm-7pm, Fri 6am-6:30am, Sat 9am-1:30pm, Mon 6am-6:30am

+13024538575 Website Directions

Pierce Martial Arts BJJ / grapplingMuay thai / kickboxingMMA

1244 Capitol Trl, Newark, DE 19711-3924

+13026687387 Website Directions

Triple Threat Combat Sports BJJ / grapplingKarate / taekwondoMMA

119 Sandy Dr, Newark, DE 19713-1148

+13024519017 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Newark

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.