Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
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Alliance Jiu Jitsu Knoxville
3325 Sutherland Ave, Knoxville, TN 37919
Mon 6am-7:30pm, Tue 6am-9pm, Wed 6am-7:30pm, Thu 6am-9pm, Fri 6am-7:30pm, Sat 10am-1:30pm
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Cate Jiu-jitsu and Kickboxing
4028 Papermill Dr, Knoxville, TN 37909-2006
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Checkmat Knoxville Brazilian Jiu-Jitsu Academy
4638 Rutledge Pike, Knoxville, TN 37914-3223
Saturdays 10 am
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FBS Combat Club
3551 N Broadway NE, Knoxville, TN 37917-3117
Monday - Thursday: 6am
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Gracie Barra Knoxville
5710 Kingston Pike, Knoxville, TN 37919-6323
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Gracie Jiu-Jitsu Knoxville
5040 Clinton Hwy, Knoxville, TN 37912-3838
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Hero Athletics
11214 Outlet Dr, Knoxville, TN 37932
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Knoxville Martial Arts Academy
6514 Chapman Hwy, Knoxville, TN 37920-6570
Saturday: 10:00 am
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Progressive Martial Arts Academy
215 Center Park Dr, Knoxville, TN 37922-2112
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More in Knoxville and Tennessee
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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools near Knoxville
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.