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Dedicated Brazilian Jiu-Jitsu Academies in Knoxville, TN

6 of the 58 martial arts schools we list in Knoxville have dedicated Brazilian Jiu-Jitsu programs.

This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.

  1. Alliance Jiu Jitsu Knoxville

    3325 Sutherland Ave, Knoxville, TN 37919

    Mon 6am-7:30pm, Tue 6am-9pm, Wed 6am-7:30pm, Thu 6am-9pm, Fri 6am-7:30pm, Sat 10am-1:30pm

    Kids classesBJJ / grappling
    Call Website Directions

  2. Cate Jiu-jitsu and Kickboxing

    4028 Papermill Dr, Knoxville, TN 37909-2006

    BJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  3. Checkmat Knoxville Brazilian Jiu-Jitsu Academy

    4638 Rutledge Pike, Knoxville, TN 37914-3223

    Saturdays 10 am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. Gracie Barra Knoxville

    5710 Kingston Pike, Knoxville, TN 37919-6323

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website Directions

  5. Gracie Jiu-Jitsu Knoxville

    5040 Clinton Hwy, Knoxville, TN 37912-3838

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  6. Hero Athletics

    11214 Outlet Dr, Knoxville, TN 37932

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions
Gear requirement: Most BJJ academies require a specific uniform (Gi) after trial periods, which costs between $90 and $180.

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Good to know

How much do monthly memberships cost at dedicated BJJ schools?

Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.

What is the primary difference between Gi and No-Gi Jiu-Jitsu?

Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.

How long does it take to earn a black belt in Brazilian Jiu-Jitsu?

Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.