Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
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Alliance Jiu Jitsu Knoxville
3325 Sutherland Ave, Knoxville, TN 37919
Mon 6am-7:30pm, Tue 6am-9pm, Wed 6am-7:30pm, Thu 6am-9pm, Fri 6am-7:30pm, Sat 10am-1:30pm
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Cate Jiu-jitsu and Kickboxing
4028 Papermill Dr, Knoxville, TN 37909-2006
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Checkmat Knoxville Brazilian Jiu-Jitsu Academy
4638 Rutledge Pike, Knoxville, TN 37914-3223
Saturdays 10 am
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FBS Combat Club
3551 N Broadway NE, Knoxville, TN 37917-3117
Monday - Thursday: 6am
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Gracie Barra Knoxville
5710 Kingston Pike, Knoxville, TN 37919-6323
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Gracie Jiu-Jitsu Knoxville
5040 Clinton Hwy, Knoxville, TN 37912-3838
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Hero Athletics
11214 Outlet Dr, Knoxville, TN 37932
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Knoxville Martial Arts Academy
6514 Chapman Hwy, Knoxville, TN 37920-6570
Saturday: 10:00 am
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Progressive Martial Arts Academy
215 Center Park Dr, Knoxville, TN 37922-2112
Memphis 6
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Berserker Jiu-Jitsu Club
2183 Young Ave, Memphis, TN 38104-5747
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GFTeam Tennessee
7845 Trinity Rd, Memphis, TN 38018-2271
Sunday: 10am-12:30pm
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Memphis Fitness Kickboxing
5681 Quince Rd, Memphis, TN 38119-7017
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Midtown Grappling Academy
144 Cumberland St, Memphis, TN 38112-3820
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Midtown Krav Maga & Jiu Jitsu
416 N Cleveland St, Memphis, TN 38104
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USA Karate
1645 Bonnie Ln, Memphis, TN 38016-1200
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Brazilian Jiu-Jitsu Cleveland TN
2382 Blue Springs Rd SE, Cleveland, TN 37311-0909
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Leviathan Brazilian Jiu-Jitsu Academy
541 Inman St W, Cleveland, TN 37311-1768
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Pope's Martial Arts Academy
200 Paul Huff Pkwy NW, Cleveland, TN 37312
Monday: 4-7 PM
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Self Defense Solutions
2260 Spring Place Rd SE, Cleveland, TN 37323
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Fight Zone TN
833 Memorial Blvd, Murfreesboro, TN 37129-2986
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Nemesis mma
810 NW Broad St, Murfreesboro, TN 37129-0900
Mon, Wed & Fri 8AM - 8:30PM
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Renzo Gracie Murfreesboro
1733 St Andrews Dr, Murfreesboro, TN 37128-7748
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Tennessee BJJ Academy
1400 W College St, Murfreesboro, TN 37129-1748
Mon, Wed & Fri 8AM - 8:30PM
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Elite Martial Arts
6940 Moores Ln, Brentwood, TN 37027
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Profectus Jiu-Jitsu
91 Seaboard Ln, Brentwood, TN 37027-2625
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Renzo Gracie Nashville
5105 Maryland Way, Brentwood, TN 37027-7553
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Infinity Jiu Jitsu Tennessee
7633 E Brainerd Rd, Chattanooga, TN 37421-3290
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Kioto Brazilian Jiu Jitsu Chattanooga
6211 Lee Hwy #236, Chattanooga, TN 37421
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Lógica Brazilian Jiu-Jitsu
810 Dodson Ave, Chattanooga, TN 37406-4131
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Bowen Combative Arts Academy
1010 Progress Dr, Clarksville, TN 37040-5329
12pm - 2pm
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Slow Roll Brazilian Jiu Jitsu
120 Dunbar Cave Rd, Clarksville, TN 37043-8862
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Tennessee Brazilian Jiu-Jitsu Academy
2327 Madison St, Clarksville, TN 37043-5454
Franklin 3
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AG1925 - GRACIE JIU JITSU
1306 Murfreesboro Rd, Franklin, TN 37064
Thu 6:30am-7:30am
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Gracie Barra Franklin
4115 Mallory Ln, Franklin, TN 37067-2906
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Triangle Academy of Jiu-Jitsu
251 2nd Ave S, Franklin, TN 37064-2659
Athens 2
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Athens Jiujitsu
201 Lawn St, Athens, TN 37303-1724
Mon - Fri 5:30 am
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Contreras Martial Arts Academy
505 Decatur Pike, Athens, TN 37303-2513
Bartlett 2
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Memphis Judo and Jui-Jitsu
6600 Stage Rd, Bartlett, TN 38134-2863
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USA Karate
2819 Bartlett Blvd, Bartlett, TN 38134-4529
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Border Martial Arts Academy
4644 Merchants Park Cir, Collierville, TN 38017
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Collierville Fitness Kickboxing
875 W Poplar Ave Ste 4, Collierville, TN 38017
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Alpha Jiu-Jitsu Academy
444 S Jefferson Ave, Cookeville, TN 38501
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Cookeville Jiu-jitsu
2025 Burgess Falls Rd, Cookeville, TN 38506-6626
Tuesday: 6pm
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Crossville Jiu Jitsu and Thai Boxing
50 School St, Crossville, TN 38555-7708
Mon 5pm-7pm, Tue 5pm-7pm, Wed 5pm-7pm, Thu 5pm-7pm, Fri 5pm-7pm, Sun 12:30pm-2pm
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Crossville MMA
2280 US-127, Crossville, TN 38572
Farragut 2
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Knoxville Academy of Martial Arts
10961 Kingston Pike, Farragut, TN 37934-2932
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Rock Solid Tactics
10961 Kingston Pike, Farragut, TN 37934
Mon - 05:00 pm
Gallatin 2
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Global Martial Arts Center
509 Garnet Ct, Gallatin, TN 37066-3982
Mon-Fri 8am-7:30pm
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Impact Martial Arts Gallatin
840 N Blue Jay Way, Gallatin, TN 37066-5290
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Bob Bass Shotokan Karate Center
1314K US-45, Henderson, TN 38340
Monday, Tuesday and Thursday Nights 7-8 PM
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Tora Judo
1314 US Highway 45 N, Henderson, TN 38340-4003
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Duncan MMA
1133 N Eastman Rd, Kingsport, TN 37664-3156
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Taylor's Martial Arts Academy
1225 N Eastman Rd, Kingsport, TN 37664-3170
Lebanon 2
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Guardian Martial Arts and Fitness - Lebanon
337 W Baddour Pkwy, Lebanon, TN 37087
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Profectus Jiu-Jitsu Wilco
149 S Maple St, Lebanon, TN 37087-4678
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Elite Martial Athletics
Olympia Athletic Club, 398 Olympia Dr, Maryville, TN 37804-5701
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Gracie Jiu-Jitsu Foothills
778 E Lincoln Rd, Maryville, TN 37804-2927
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Phoenix MMA and Fitness
1479 N Mt Juliet Rd, Mt Juliet, TN 37122-3315
Mon – Sunday – 10am-10pm
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V.I.P. Martial Arts Academy
490 Industrial Dr, Mt Juliet, TN 37122-3095
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Progressive Martial Arts Academy - Oak Ridge
1375 Oak Ridge Tpke, Oak Ridge, TN 37830-6446
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Resolute Martial Arts and Fitness
1135 Oak Ridge Tpke, Oak Ridge, TN 37830-6442
Alcoa 1
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FITBJJ
427 Marilyn Ln, Alcoa, TN 37701-2118
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USA Karate
5780 Airline Rd, Arlington, TN 38002-5982
Atoka 1
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USA Karate Atoka
10992 Highway 51 S, Atoka, TN 38004-4928
Clinton 1
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Mad Science Judo and Jiu Jitsu
381 Market St, Clinton, TN 37716-3719
Monday - Thursday 4:45PM
Columbia 1
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Profectus Jiu-Jitsu
817 S Main St, Columbia, TN 38401-3307
Dickson 1
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Vigilance Martial Arts - Dickson
100 S Mulberry St, Dickson, TN 37055-2185
Dover 1
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Renzo Gracie of Stewart County
959 Highway 79, Dover, TN 37058-6942
Tuesdays and Thursdays at 5pm
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Dogwoodbjj
825 E Court St, Dyersburg, TN 38024-4830
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USA Karate
2037 Exeter Rd, Germantown, TN 38138-3937
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The Academy
907 Rivergate Pkwy, Goodlettsville, TN 37072-2300
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Greeneville Jiu-Jitsu
201 W Summer St, Greeneville, TN 37743-4925
Hixson 1
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Chattanooga Jiu Jitsu Academy
5503 Highway 153, Hixson, TN 37343
Jackson 1
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Jackson Brazilian Jiu-Jitsu Academy
80 Innsdale Cv, Jackson, TN 38305-3920
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USA Karate
7844 Church St, Millington, TN 38053-2403
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Victory Brazilian Jiu Jitsu
5740 W Andrew Johnson Hwy, Morristown, TN 37814-1032
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Artista Brazilian Jiu-Jitsu
2203 Bandywood Dr, Nashville, TN 37215-2756
Newport 1
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Smoky Mountain Brazilian Jiu Jitsu
106 Circle Rd, Newport, TN 37821-6702
Ooltewah 1
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Ooltewah Jiu-Jitsu Academy
6711 Mountain View Rd, Ooltewah, TN 37363-6667
Powell 1
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The Wheeler Academy
3553 W Emory Rd, Powell, TN 37849-4739
Seymour 1
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Seymour Brazilian Jiu-Jitsu Academy
10341 Chapman Hwy, Seymour, TN 37865
Smyrna 1
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ADG Jiu-Jitsu
555 Almaville Rd, Smyrna, TN 37167-4264
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Tennessee Brazilian Jiu Jitsu Academy
5228 Main St, Spring Hill, TN 37174-0029
Also in Tennessee
- Traditional Martial Arts Schools245
- Kids Martial Arts Classes203
- Brazilian Jiu-Jitsu Schools179
- Brazilian Jiu-Jitsu and Gi Training Programs94
- Brazilian Jiu-Jitsu (BJJ) Classes88
- Brazilian Jiu-Jitsu and BJJ Training Classes86
- Brazilian Jiu-Jitsu (BJJ) Training Academies86
- MMA Gyms80
- Dedicated Brazilian Jiu-Jitsu Academies61
- Self-Defense Classes and Safety Workshops47
- Karate Classes for Children and Adults31
- Mixed Martial Arts Gyms and Training26
- Kickboxing Classes for Beginners and Adults14
- Jiu-Jitsu Fundamentals and Beginner Classes12
- Filipino & Historical European Martial Arts Schools12
- Tai Chi and Qigong Classes for Seniors and Adults11
- Family Martial Arts Classes and Academies10
- Martial Arts Schools with Fat Loss Programs10
- Dedicated Brazilian Jiu-Jitsu Academies and Programs7
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Tennessee can browse 83 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Tennessee should consult qualified medical professionals or ask coaches at one of the 83 listed local academies for proper sports health protocols.