This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.
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Gracie Jiu-Jitsu Tulsa
8160 S Harvard Ave, Tulsa, OK 74137
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Jedi Jiu-Jitsu
7008 S Utica Ave, Tulsa, OK 74136-3907
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Method Jiu Jitsu Tulsa
8011 S Sheridan Rd, Tulsa, OK 74133-8950
MON 5:30 PM
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Primate Jiu Jitsu
8212 E 41st St, Tulsa, OK 74145-3322
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Sheepdog Jiu-Jitsu
10846 S Memorial Dr, Tulsa, OK 74133
Mon 6:30am-8pm, Tue 6:30am-8pm, Wed 6:30am-8pm, Thu 6:30am-8pm, Fri 6:30am-1pm, Sat 9am-1pm, Sun 4pm-5pm
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Tulsa Combat Sports
4343 S Memorial Dr, Tulsa, OK 74145-4800
MONDAY 12:00 PM
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Brazilian Jiu-Jitsu (BJJ) Training Academies near Tulsa
Good to know
How much do monthly BJJ classes cost on average?
Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.
What gear do I need for my first BJJ class?
For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.
How often should a beginner train BJJ each week?
Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.