Traditional Martial Arts Schools in Rochester, NY
24 of the 47 martial arts schools we list in Rochester have traditional styles. A basic map listing can't tell you whether a "martial arts" result teaches lineage-based traditional forms like karate, taekwondo, or kung fu, or runs a modern fitness-kickboxing class under the same label. Every school on this page has its traditional style confirmed from its own website or class listings, not inferred from the business name.
Aikido Kokikai of Rochester Kids classesKarate / taekwondo
250 Cumberland St, Rochester, NY 14605
🕒 Tuesdays 6:30pm
Chase Karate Academy Kids classesKarate / taekwondo
1671 Penfield Rd, Rochester, NY 14625-2568
Crudup's Karate Academy Karate / taekwondo
375 Helendale Rd, Rochester, NY 14609
Everage World Championship Karate Karate / taekwondo
880 Elmgrove Rd, Rochester, NY 14624-1320
Gates Kyokushin Karate Karate / taekwondo
485 Spencerport Rd, Rochester, NY 14606
Gold School TaeKwondo Karate / taekwondo
41 Chestnut St, Rochester, NY 14604-2303
International Isshin-Ryu Karate Federation Karate / taekwondo
1512 Spencerport Rd, Rochester, NY 14606
Irondequoit Martial Arts Karate / taekwondo
1298 Ridge Rd E, Rochester, NY 14621-2013
Ittokai Sword Club Karate / taekwondo
1115 Main St E, Rochester, NY 14609-6102
🕒 Mondays and Wednesdays: 7:30 – 9:30 pm
Kyokushin Karate USA Karate / taekwondoMMA
1550 W Ridge Rd, Rochester, NY 14615-2405
Martial Arts America Kids classesMuay thai / kickboxingKarate / taekwondo
1614 Penfield Rd, Rochester, NY 14625-2390
Master Kim's Taekwondo Institute Karate / taekwondo
3042 W Ridge Rd, Rochester, NY 14626
Master Wong Mu Dong Kung Fu Karate / taekwondo
760 Ridge Rd E, Rochester, NY 14621-1700
Moy Don Wing Chun Kung Fu Karate / taekwondo
80 Rockwood Pl #208, Rochester, NY 14610
Muteki Kyokushin Kids classesKarate / taekwondo
274 Goodman St N, Rochester, NY 14607-1154
Northeastern Martial Arts Kids classesKarate / taekwondo
3240 Chili Ave, Rochester, NY 14624
🕒 8:30 AM - 1:00 PM
Rochester Judo Kids classesFree trial classBJJ / grapplingKarate / taekwondo
563 Titus Ave, Rochester, NY 14617
🕒 Fridays 5-6pm
Rochester Kung Fu and Fitness Kids classesKarate / taekwondo
2496 Ridge Rd W, Rochester, NY 14626-3048
🕒 Monday: 9:00 AM
Rochester Shaolin Kung Fu Academy Karate / taekwondo
2376 Lyell Ave, Rochester, NY 14606-5747
Ronin Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
1600 Clinton Ave N, Rochester, NY 14621
Sho Shin Karate Do Karate / taekwondo
474 W Ridge Rd, Rochester, NY 14615-2823
Step Forward Martial Arts Kids classesKarate / taekwondo
1685 Monroe Ave, Rochester, NY 14618-1416
USA IFK Kyokushin Karate / taekwondoMMA
482 W Ridge Rd, Rochester, NY 14615-2823
Unified Tae-Kwon-Do Kids classesKarate / taekwondo
202 Scottsville Rd, Rochester, NY 14611
🕒 Monday: 03pm
Also in Rochester
- Brazilian Jiu-Jitsu Schools9
- Kids Martial Arts Classes18
- MMA Gyms4
- Mixed Martial Arts Gyms and Training3
More in Rochester and New York
Traditional Martial Arts Schools near Rochester
Good to know
What's the difference between traditional and modern martial arts schools?
Traditional schools generally follow a set curriculum tied to a specific style's history, forms, and belt-ranking system, often with added emphasis on etiquette and philosophy. Modern or hybrid schools tend to blend techniques from multiple styles or focus more narrowly on fitness or competition.
How long does it take to get a black belt in a traditional martial art?
Most traditional styles take about 3-5 years of consistent training to reach black belt, though the exact timeline varies by style, school, and how often a student trains. A school that awards black belts much faster than that is generally worth a closer look before signing up.