Martial Arts Schools in Rochester, NY
47 schools in and around Rochester, New York — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.
Rochester has about 207,282 residents, which works out to 23 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.
10th Planet Jiu Jitsu Rochester Kids classesBJJ / grapplingMuay thai / kickboxing
1150 University Ave, Rochester, NY 14607-1647
🥋 Grappling, Wrestling, Judo, Muay Thai, MMA
Aikido Kokikai of Rochester Kids classesKarate / taekwondo
250 Cumberland St, Rochester, NY 14605
🕒 Tuesdays 6:30pm
🥋 Aikido
Athletics Grappling Arts & Fitness Studio BJJ / grappling
1237 E Main St, Rochester, NY 14609-6905
Bedroc MMA BJJ / grapplingMMA
10 Mt Read Blvd, Rochester, NY 14611-1912
🥋 BJJ, Grappling, Judo, MMA
Capoeira Mandinga com Expressao Kids classes
1038 N Winton Rd, Rochester, NY 14609-6852
🥋 Capoeira
Changing Winds Martial Arts Academies
555 State St, Rochester, NY 14608-1644
Chase Karate Academy Kids classesKarate / taekwondo
1671 Penfield Rd, Rochester, NY 14625-2568
🥋 Karate
Crudup's Karate Academy Karate / taekwondo
375 Helendale Rd, Rochester, NY 14609
Everage World Championship Karate Karate / taekwondo
880 Elmgrove Rd, Rochester, NY 14624-1320
Gates Kyokushin Karate Karate / taekwondo
485 Spencerport Rd, Rochester, NY 14606
Gold School TaeKwondo Karate / taekwondo
41 Chestnut St, Rochester, NY 14604-2303
International Isshin-Ryu Karate Federation Karate / taekwondo
1512 Spencerport Rd, Rochester, NY 14606
🥋 MMA
Irondequoit Martial Arts Karate / taekwondo
1298 Ridge Rd E, Rochester, NY 14621-2013
🥋 Karate
Ittokai Sword Club Karate / taekwondo
1115 Main St E, Rochester, NY 14609-6102
🕒 Mondays and Wednesdays: 7:30 – 9:30 pm
Krav Maga Rochester Kids classes
3335 Brighton Henrietta Town Line Rd, Rochester, NY 14623-2842
🕒 Monday 5:45 pm
🥋 Krav Maga
Kyokushin Karate USA Karate / taekwondoMMA
1550 W Ridge Rd, Rochester, NY 14615-2405
🥋 Karate
Martial Arts America Kids classesMuay thai / kickboxingKarate / taekwondo
1614 Penfield Rd, Rochester, NY 14625-2390
🥋 Kickboxing, Boxing, Karate
Master Kim's Taekwondo Institute Karate / taekwondo
3042 W Ridge Rd, Rochester, NY 14626
Master Wong Mu Dong Kung Fu Karate / taekwondo
760 Ridge Rd E, Rochester, NY 14621-1700
Moy Don Wing Chun Kung Fu Karate / taekwondo
80 Rockwood Pl #208, Rochester, NY 14610
Muteki Kyokushin Kids classesKarate / taekwondo
274 Goodman St N, Rochester, NY 14607-1154
🥋 Karate
New Era Martial Arts LLC Kids classesMuay thai / kickboxing
2199 E Henrietta Rd, Rochester, NY 14623
🥋 Kickboxing, Boxing, MMA
Northeastern Martial Arts Kids classesKarate / taekwondo
3240 Chili Ave, Rochester, NY 14624
🕒 8:30 AM - 1:00 PM
🥋 Karate
Rochester Capoeira Kids classes
125 Caroline St, Rochester, NY 14620
🕒 Mondays & Thursdays, 6:15–7:45 PM
🥋 Capoeira
Rochester Jiu Jitsu Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
107 Norris Dr, Rochester, NY 14610-2400
🥋 BJJ
Rochester Judo Kids classesFree trial classBJJ / grapplingKarate / taekwondo
563 Titus Ave, Rochester, NY 14617
🕒 Fridays 5-6pm
🥋 BJJ, Grappling, Judo, MMA
Rochester Kung Fu and Fitness Kids classesKarate / taekwondo
2496 Ridge Rd W, Rochester, NY 14626-3048
🕒 Monday: 9:00 AM
🥋 Karate, Kung Fu
Rochester Muay Thai Free trial classMuay thai / kickboxingMMA
31 Richmond St, Rochester, NY 14607-1329
🥋 Muay Thai
Rochester Shaolin Kung Fu Academy Karate / taekwondo
2376 Lyell Ave, Rochester, NY 14606-5747
Rochester Top Team Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
1900 S Clinton Ave, Rochester, NY 14618-5621
🥋 BJJ
Ronin Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
1600 Clinton Ave N, Rochester, NY 14621
🥋 Grappling, Muay Thai, Karate
Sho Shin Karate Do Karate / taekwondo
474 W Ridge Rd, Rochester, NY 14615-2823
Shogun West Brazilian Jiu Jitsu Free trial classBJJ / grappling
880 Elmgrove Rd, Rochester, NY 14624-1320
🥋 BJJ
Step Forward Martial Arts Kids classesKarate / taekwondo
1685 Monroe Ave, Rochester, NY 14618-1416
🥋 Karate
Synthesis Brazilian Jiu-Jitsu Kids classesBJJ / grapplingMuay thai / kickboxing
1225 Jefferson Rd, Rochester, NY 14623
🥋 BJJ, MMA
USA IFK Kyokushin Karate / taekwondoMMA
482 W Ridge Rd, Rochester, NY 14615-2823
🥋 Karate
Unified Tae-Kwon-Do Kids classesKarate / taekwondo
202 Scottsville Rd, Rochester, NY 14611
🕒 Monday: 03pm
🥋 Taekwondo
New York statewide, by feature
- Brazilian Jiu-Jitsu Schools in New York498
- Kids Martial Arts Classes in New York786
- Traditional Martial Arts Schools in New York1051
- MMA Gyms in New York419
- Family Martial Arts Classes and Academies in New York34
- Mixed Martial Arts Gyms and Training in New York110
Nearby in New York
- Bronx36
- Staten Island32
- Irondequoit3
- Pittsford4
- Penfield3
- Webster7
- Spencerport4
- Fairport5
- New York379
- Brooklyn134
Good to know about martial arts schools in Rochester
How many martial arts schools are there in Rochester?
We list 47 martial arts schools in Rochester with addresses, and 44 of them with a phone number.
What's the surest way to check hours in Rochester?
Call ahead — 44 of the 47 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
How much are jiu jitsu classes?
Martial arts tuition varies based on location and schedule, but local academies typically offer monthly memberships or package deals. You can explore 47 martial arts facilities in Rochester, New York, with 44 providing direct phone contact to request current pricing and trial offers.