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Dedicated Brazilian Jiu-Jitsu Academies in Cary, NC

5 of the 32 martial arts schools we list in Cary have dedicated Brazilian Jiu-Jitsu programs.

This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.

  1. Cary Brazilian Jiu-Jitsu

    8316 Chapel Hill Rd, Cary, NC 27513

    Kids classesFree trial classBJJ / grapplingMMA
  2. G13 Brazilian Jiu Jitsu HQ

    836 E Chatham St, Cary, NC 27511-6966

    Kids classesBJJ / grappling
  3. Royce Gracie Jiu Jitsu of Cary

    325 Sembler Ln, Cary, NC 27519-2609

    Free trial classBJJ / grapplingMMA
  4. TFTC Academy Cary

    6408 Tryon Rd, Cary, NC 27518-7050

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  5. ZR Team RTP

    829 Bass Pro Ln, Cary, NC 27513-2420

    Kids classesFree trial classBJJ / grappling
Gear requirement: Most BJJ academies require a specific uniform (Gi) after trial periods, which costs between $90 and $180.

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Good to know

How much do monthly memberships cost at dedicated BJJ schools?

Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.

What is the primary difference between Gi and No-Gi Jiu-Jitsu?

Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.

How long does it take to earn a black belt in Brazilian Jiu-Jitsu?

Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.