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Martial Arts Schools in Lebanon, NH

6 schools in and around Lebanon, New Hampshire — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Lebanon has about 15,389 residents, which works out to 39 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

603 BJJ Brazilian Jiu-Jitsu Academy BJJ / grappling

24 Hanover St #1, Lebanon, NH 03766

(603) 477-6975 Directions

Baan Muay Thai Academy BJJ / grapplingMuay thai / kickboxingMMA

2 Mascoma St, Lebanon, NH 03766-1375

🥋 BJJ, Muay Thai, Kickboxing, Boxing

+19406125479 Website Directions

Gracie Jiu-jitsu of the Upper Valley (Penthouse) BJJ / grappling

45 Hanover St, Lebanon, NH 03766-1348

+16036767838 Website Directions

Noble Science Academy Kids classesBJJ / grappling

25 Green St, Lebanon, NH 03766

🥋 Wrestling

Website Directions

Okinawan Karate Academy Kids classesKarate / taekwondo

351 Miracle Mile, Lebanon, NH 03766

🥋 Karate, Taekwondo

+16034482662 Website Directions

Unita Brazilian Jiu-Jitsu BJJ / grapplingMuay thai / kickboxingMMA

2 Mascoma St, Lebanon, NH 03766-1375

🥋 BJJ, Muay Thai, MMA

+17135843975 Website Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in Lebanon

How many martial arts schools are there in Lebanon?
We list 6 martial arts schools in Lebanon with addresses, and 5 of them with a phone number.

What's the surest way to check hours in Lebanon?
Call ahead — 5 of the 6 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

How much are jiu jitsu classes?
Martial arts tuition varies based on location and schedule, but local academies typically offer monthly memberships or package deals. You can explore 6 martial arts facilities in Lebanon, New Hampshire, with 5 providing direct phone contact to request current pricing and trial offers.

More local guides for Lebanon