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MMA Gyms in St Louis, MO

6 of the 34 martial arts schools we list in St Louis have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Finney's MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

9744 Watson Rd, St Louis, MO 63126-1831

+13148211144 Website Directions

Nomad Jiu Jitsu BJJ / grapplingMMA

3139 S Grand Blvd, St Louis, MO 63118-1044

Website Directions

Raven's Ridge MMA MMA

7545 Ravensridge Rd, St Louis, MO 63119-5502

+15734242543 Directions

STL Kung Fu Karate / taekwondoMMA

5828 Southwest Ave, St Louis, MO 63139-1608

+13144840507 Website Directions

GAT St. Louis BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

6727 Langley Ave, St Louis, MO 63123

+13147225712 Website Directions

Raven's Ridge MMA MMA

8045 Watson Rd, St Louis, MO 63119

(573) 424-2543 Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

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Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.