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MMA Gyms in Kansas City, MO

4 of the 42 martial arts schools we list in Kansas City have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Alive Jiu Jitsu & MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

500 Southwest Blvd, Kansas City, MO 64108-2169

🕒 Monday 6:00 AM 90

+19132639836 Website Directions

Kingdom MMA & BJJ Free trial classBJJ / grapplingMuay thai / kickboxingMMA

8244 N Oxford St, Kansas City, MO 64158-1601

+13162881985 Website Directions

Rudy Bears Brazilian Jiu-Jitsu & MMA BJJ / grapplingMuay thai / kickboxingMMA

4030 Broadway Blvd, Kansas City, MO 64111-2621

+18167219107 Website Directions

USOS Kansas City School of Martial Science Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

Kansas City, MO

+18163438594 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

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Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.